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Frankiz

Résidants en région lyonnaise.
Après quelques belles chutes occasionnant différents traumatismes dont la dernière fut 3 côtes fêlées, j'ai fait transformé mon VTT (VAE) CANNONDALE Moterra 5 en VTC VAE pour ne faire que du cyclo tourisme et j'adore. De plus Madame m’a rejoint dans cette activité . Nous pratiquons également la randonnée pédestre.

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Recent Activity

went cycling

a day ago

Retour piscine

Time

0h38m

Distance

12.4km

Speed

19.7km/h

Ascent

250m

Descent

190m

went cycling

a day ago

Baladounette des 3 cols par circuit rccl

Time

3h27m

Distance

44.7km

Speed

17.9km/h

Ascent

830m

Descent

880m

and like this.

about 7 hours ago

With the little picnic 🙂

Showing Translation

planned a hike

3 days ago

Time

0h24m

Distance

1.55km

Speed

3.8km/h

Ascent

0m

Descent

20m
Map data © OpenStreetMap contributors

and went for a bike ride

April 6, 2026

Crêt d'Arjoux => LTDS

Time

2h19m

Distance

29.5km

Speed

17.1km/h

Ascent

270m

Descent

720m

likes this.

and went for a bike ride

April 6, 2026

LTDS => Crêt d'Arjoux

Time

2h52m

Distance

25.1km

Speed

11.5km/h

Ascent

630m

Descent

270m

likes this.

went for a bike ride

April 6, 2026

Sortie à vélo

Time

2h03m

Distance

18.7km

Speed

9.1km/h

Ascent

290m

Descent

260m

likes this.

went for a hike

April 2, 2026

TAC

Distance

7.88km

Ascent

120m

Descent

110m

went for a hike

April 1, 2026

Randonnée

Time

1h10m

Distance

5.54km

Speed

4.8km/h

Ascent

100m

Descent

50m

went for a hike

March 25, 2026

TAC

Time

2h26m

Distance

9.95km

Speed

4.9km/h

Ascent

150m

Descent

150m

and like this.

March 25, 2026

Nice tour 👍

Showing Translation

planned a hike

March 18, 2026

Time

1h18m

Distance

4.80km

Speed

3.7km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors
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