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hansamann

Running and cycling in the area around Puchheim-Bahnhof (a bit west of Munich). Often trying to balance the workout with a little bit of fun at a beer garden (team 0%), a refreshing swim in a lake or a sauna visit.
🚴🏃🍺🔥
chaos.social/@hansamann

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Timeline

went for a hike

about 17 hours ago

Ice Bathing inside a Glacier Lake

Time

1h47m

Distance

1.37km

Speed

0.8km/h

Ascent

50m

Descent

30m

went running

a day ago

OCR Munich TrailCamp - Day 3 - Sunrise Trail

Time

3h47m

Distance

12.0km

Pace

15:49/km

Ascent

1,020m

Descent

1,010m

went running

2 days ago

OCR Munich Trail Camp Day 2

Time

2h59m

Distance

16.0km

Pace

10:48/km

Ascent

770m

Descent

980m

went running

3 days ago

OCR Munich TrailCamp Day 1

Time

5h05m

Distance

9.69km

Pace

26:56/km

Ascent

780m

Descent

780m

went cycling

4 days ago

Cycling

Time

1h27m

Distance

33.2km

Speed

24.4km/h

Ascent

80m

Descent

70m

went cycling

4 days ago

Cycling

Time

1h21m

Distance

32.7km

Speed

25.2km/h

Ascent

70m

Descent

90m

went running

5 days ago

Laufen

Time

0h41m

Distance

6.99km

Pace

5:55/km

Ascent

20m

Descent

20m

went cycling

6 days ago

St. Valentin - Garmisch Express

Time

6h44m

Distance

141km

Speed

23.5km/h

Ascent

960m

Descent

1,590m

went cycling

7 days ago

Cycling

Time

0h44m

Distance

19.5km

Speed

28.1km/h

Ascent

40m

Descent

540m

went for a hike

7 days ago

Langtauferer Ferner - Educational Trail

Time

2h19m

Distance

8.44km

Speed

3.6km/h

Ascent

640m

Descent

640m

went cycling

7 days ago

Cycling

Time

1h05m

Distance

12.9km

Speed

13.0km/h

Ascent

500m

Descent

40m

went on an adventure

7 days ago

Aktivität

Time

1h53m

Distance

7.86km

Speed

4.2km/h

Ascent

680m

Descent

680m

went cycling

7 days ago

Cycling

Time

0h26m

Distance

7.56km

Speed

17.8km/h

Ascent

60m

Descent

20m
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