Frank

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Frank went mountain biking

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Frank

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October 11, 2020

Alter Kleinbahndamm – Ehemalige Köngliche Mühle Runde von Spenge

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Time

1h08m

Distance

19.9km

Speed

19.1km/h

Ascent

160m

Descent

160m

Map data © OpenStreetMap contributors

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Frank went cycling

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Frank

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June 26, 2020

Spenge nach Rödinghausen

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Time

4h09m

Distance

60.4km

Speed

17.5km/h

Ascent

650m

Descent

650m

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Frank went mountain biking

Participants

Frank

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June 12, 2020

Erkundung Spenge von Lenzinghausen

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Time

1h39m

Distance

19.4km

Speed

13.6km/h

Ascent

170m

Descent

170m

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Frank went mountain biking

Participants

Frank

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June 9, 2020

Nach Obersee, Bielefeld

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Time

2h30m

Distance

20.5km

Speed

21.9km/h

Ascent

170m

Descent

180m

Map data © OpenStreetMap contributors

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Frank went for a bike ride

Participants

Frank

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June 9, 2020

Mühlenteich Königsbrück – Gut Warmenau Runde von Spenge

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Time

1h45m

Distance

32.7km

Speed

18.9km/h

Ascent

300m

Descent

300m

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Frank went cycling

Participants

Frank

Everything You Need To Get Outside

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June 8, 2020

Hücker Moor – Hücker-Moor Runde von Spenge

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Time

1h54m

Distance

45.6km

Speed

25.0km/h

Ascent

310m

Descent

320m

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Frank went cycling

Participants

Frank

Everything You Need To Get Outside

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June 1, 2020

Hünenburg-Obersee Tour

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Time

2h29m

Distance

47.8km

Speed

21.2km/h

Ascent

480m

Descent

480m

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Frank went for a hike

Participants

Frank

Everything You Need To Get Outside

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May 31, 2020

Der Donoperteich – Hasselbachstausee Runde von Pivitsheide V.H.

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Time

2h07m

Distance

4.12km

Speed

3.9km/h

Ascent

30m

Descent

40m

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Done