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GeorgeM

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and went cycling

March 19, 2023

Essex training 3

Time

6h51m

Distance

90.4km

Speed

17.1km/h

Ascent

600m

Descent

600m

went for a bike ride

June 16, 2021

Bike Ride

Time

3h11m

Distance

39.1km

Speed

14.3km/h

Ascent

370m

Descent

370m

went for a bike ride

May 31, 2021

Bike Ride

Time

11h44m

Distance

101km

Speed

11.5km/h

Ascent

1,800m

Descent

1,880m