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Giacomo Spinelli

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went running

July 18, 2024 at 17:06

Eremo di San Marco – Laghetto del Tritone Crestato Itinerario ad anello da Ascoli Piceno

Time

0h00m

Distance

15m

Pace

1:09/km

went running

March 4, 2023 at 10:28

Corsa

Time

1h50m

Distance

12.9km

Pace

8:29/km

Ascent

640m

Descent

640m

went running

March 3, 2023 at 17:15

Corsa

Time

0h52m

Distance

10.0km

Pace

4:42/km

Ascent

30m

Descent

30m

went running

February 28, 2023 at 17:20

28Feb Podismo

Time

1h10m

Distance

11.9km

Pace

5:54/km

Ascent

30m

Descent

30m

went running

February 25, 2023 at 08:31

Corsa

Time

5h28m

Distance

29.0km

Pace

10:44/km

Ascent

1,810m

Descent

1,780m

went running

February 20, 2023 at 17:24

21Feb Podismo

Time

1h14m

Distance

12.6km

Pace

5:55/km

Ascent

80m

Descent

80m

went running

February 19, 2023 at 08:59

Corsa

Time

3h10m

Distance

17.0km

Pace

10:25/km

Ascent

960m

Descent

950m

went running

February 17, 2023 at 16:37

17Feb Podismo

Time

1h10m

Distance

11.5km

Pace

6:06/km

Ascent

80m

Descent

80m

went running

February 13, 2023 at 17:28

14Feb Podismo

Time

0h46m

Distance

8.28km

Pace

5:32/km

Ascent

40m

Descent

10m

went running

February 12, 2023 at 09:13

12Feb Podismo

Time

1h31m

Distance

16.0km

Pace

5:40/km

Ascent

330m

Descent

330m

went running

February 7, 2023 at 17:22

7Feb Podismo

Time

0h57m

Distance

10.9km

Pace

5:14/km

Ascent

30m

Descent

30m

went running

February 4, 2023 at 09:07

Corsa

Time

2h37m

Distance

12.5km

Pace

11:27/km

Ascent

640m

Descent

650m

went running

February 2, 2023 at 17:32

3Feb Podismo

Time

1h02m

Distance

11.7km

Pace

5:21/km

Ascent

40m

Descent

40m

went running

February 1, 2023 at 18:25

1Feb Podismo

Time

1h10m

Distance

13.0km

Pace

5:19/km

Ascent

50m

Descent

40m

went running

January 29, 2023 at 09:08

27Gen Podismo

Time

1h34m

Distance

13.2km

Pace

5:42/km

Ascent

40m

Descent

40m
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