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Phil

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went cycling

July 28, 2026 at 12:58

Tour de France 2017 Aufstieg – Sonnenaufgangsblick Düsselauen Runde von Düsseldorf-Flingern

Time

1h27m

Distance

33.5km

Speed

27.3km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

and went gravel riding

July 23, 2026 at 15:53

TRC Community Ride

Time

3h35m

Distance

51.7km

Speed

23.7km/h

Ascent

540m

Descent

540m
Map data © OpenStreetMap contributors

and like this.

and went gravel riding

July 17, 2026 at 06:09

Von Spay nach Düsseldorf - Tag 5

Time

13h21m

Distance

167km

Speed

20.1km/h

Ascent

630m

Descent

660m

and like this.

and went gravel riding

July 16, 2026 at 08:31

Von Mainz nach Spay - Tag 4

Time

6h27m

Distance

80.5km

Speed

22.1km/h

Ascent

220m

Descent

250m

, , and others like this.

and went for a bike ride

July 14, 2026 at 07:34

Von Sankt Goar nach Drusenheim - Tag 3

Time

7h53m

Distance

79.3km

Speed

19.3km/h

Ascent

300m

Descent

290m

, , and others like this.

and went gravel riding

July 13, 2026 at 07:29

Von Bad Honnef bis St. Goar - Tag 2

Time

10h57m

Distance

97.7km

Speed

19.2km/h

Ascent

300m

Descent

290m

, , and others like this.

and went for a bike ride

July 12, 2026 at 12:31

Von Düsseldorf nach Bad Honnef - Tag 1

Time

6h02m

Distance

82.0km

Speed

20.4km/h

Ascent

390m

Descent

380m

, , and others like this.

went running

June 23, 2026 at 18:11

Tour mit der Frau 🏃‍♀️🏃

Time

1h21m

Distance

10.2km

Pace

7:50/km

Ascent

10m

Descent

10m

, and like this.

and went gravel riding

June 18, 2026 at 15:47

Gravel-Tour TRC

Time

4h00m

Distance

53.3km

Speed

22.7km/h

Ascent

270m

Descent

270m

, and like this.

and went cycling

June 13, 2026 at 11:28

Grenzübergang Tor 9 Gedenkstätte – Krickenbecker Seen Runde von Am Seestern

Time

8h24m

Distance

122km

Speed

20.9km/h

Ascent

330m

Descent

330m

, and like this.

went running

June 11, 2026 at 16:05

Feierabendrunde

Time

0h48m

Distance

6.80km

Pace

6:56/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, and like this.

went running

June 4, 2026 at 16:10

Tour

Time

2h59m

Distance

21.1km

Pace

8:17/km

Ascent

30m

Descent

30m

, , and others like this.

and went cycling

May 28, 2026 at 15:48

TRC Community Ride

Time

3h49m

Distance

55.3km

Speed

20.4km/h

Ascent

170m

Descent

170m

, , and others like this.

went cycling

May 25, 2026 at 11:37

Tour

Time

1h50m

Distance

27.5km

Speed

23.3km/h

Ascent

200m

Descent

200m

, , and others like this.

and went cycling

May 21, 2026 at 16:46

Tour

Time

2h01m

Distance

34.3km

Speed

21.8km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

, , and others like this.

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