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Melanie

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and went on an adventure

about 23 hours ago

Rheinschwimmen Basel II. 🇨🇭🌞🤩🤘🏻

Time

1h24m

Distance

3.01km

Speed

3.4km/h

Ascent

10m

Descent

10m

, , and others like this.

about 21 hours ago

Today, on the second day of vacation, another round in the Rhy rhyläxxt🇨🇭🌞... first let ourselves drift from the Museum Tinguely to the beginning of Klybeck and then a cold 🍻 at the Rheinkran ... perfect vacation day ... 🌞🤩🤘🏻

Showing Translation

and went for a hike

2 days ago

Melchsee-Frutt... 🇨🇭🌞🤩🤘🏻

Time

5h12m

Distance

23.5km

Speed

8.2km/h

Ascent

1,810m

Descent

1,810m

, , and others like this.

2 days ago

Today I showed Marc Melchsee-Frutt ... he was just as enthusiastic as I am every time ... 🌞🤩🤘🏻

Showing Translation

and went for a hike

July 5, 2026

Tschamberhöhle und de Rhy ... 🌞🤩🤘🏻

Time

1h56m

Distance

1.98km

Speed

4.9km/h

Ascent

30m

Descent

20m

, , and others like this.

July 5, 2026

Looking for some cooling down with today's temperatures... this time I spent 1 hour at a pleasant 10 degrees 💪🏻 in the Tschamberhöhle... enjoyed a super cool, interesting guided tour with the geologist Herr Vogel👍🏻. A completely different type of cave (stream cave) than the Erdmannshöhle (stalactite

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and went for a hike

July 4, 2026

De Hotzenpfad... 🌞🤩🤘🏻

Time

3h59m

Distance

12.9km

Speed

4.4km/h

Ascent

240m

Descent

260m

, , and others like this.

July 4, 2026

Since we still had market duty from the clique this morning, after work we went out a bit and I showed Marc the Hotzenpfad🌞🤩🤘🏻 ... he was just as enthusiastic as I am every time... 🤩🤘🏻

Showing Translation

went mountain biking

July 2, 2026

Stadtradeln 2026 # 1.005 km / 12.180 hm ... 💪🏻🤩🤘🏻

Time

3h03m

Distance

59.3km

Speed

24.8km/h

Ascent

1,080m

Descent

1,080m

, , and others like this.

July 2, 2026

To conclude today's Stadtradeln, I rode to my favorite summit again... the Belchen 🤩🤘🏻... reached my self-set km goal ... 💪🏻😜🤘🏻

Conclusion of Stadtradeln 2026:

3 weeks, 1,005 km and 12,180 hm ... I'm done, bottle empty ... 🤩😜🤘🏻

Showing Translation

went mountain biking

July 1, 2026

Feierabendtour # kurze km Runde... 😜🤘🏻

Time

2h10m

Distance

45.3km

Speed

24.4km/h

Ascent

340m

Descent

350m

, , and others like this.

July 1, 2026

Didn't have much time today to cover the daily km goal 🤦🏼‍♀️ ... then also went in the wrong direction again, towards the 🌧🤦🏼‍♀️😂 so went the other way ... a few drops here and there but reached today's goal. Tomorrow the last 55 km to the targeted final result, hopefully with more stable weather again 😂😂🤘🏻

Showing Translation

went mountain biking

June 30, 2026

Feierabendtour # überall und nirgendwo... 🤷🏼‍♀️😜🤘🏻

Time

2h28m

Distance

55.1km

Speed

23.9km/h

Ascent

1,010m

Descent

1,010m

, , and others like this.

June 30, 2026

Route selection to collect km for the Stadtradeln today, with the weather report and the look at the sky, was not easy 🤦🏼‍♀️😂 ultimately, just followed my nose, to where the sky was most beautiful right now... so somehow everywhere and yet nowhere... 🤷🏼‍♀️😂😂🤘🏻 ... but the daily goal was reached... 💪🏻🤘🏻

Showing Translation

went mountain biking

June 29, 2026

Feierabendtour # de Hochkopf... 🌞🤩🤘🏻

Time

2h50m

Distance

52.2km

Speed

23.9km/h

Ascent

1,330m

Descent

1,330m

, , and others like this.

June 29, 2026

With the temperatures after work, finally drove a few "relaxed" km again... 🌞🤩🤘🏻

Showing Translation

went mountain biking

June 28, 2026

Allschwil at home... 🌞🤩🤘🏻

Time

2h08m

Distance

30.7km

Speed

23.9km/h

Ascent

250m

Descent

130m

, , and others like this.

June 28, 2026

Last but not least for today, back home with the bike... 🤩🤘🏻

Showing Translation

and went on an adventure

June 28, 2026

Bergwerk Finstergrund ... 1,5 Stunden Erholung bei 8 Grad .. 🌞😜💪🏻👫🤘🏻

Time

0h10m

Distance

47m

Speed

0.3km/h

, , and others like this.

June 28, 2026

Today, Marc and I sought and enjoyed 1.5 hours of cooling down🥵 at a lovely 8 degrees💪🏻 in the Finstergrund mine... 🌞👫💪🏻🤩🤘🏻... super interesting and really recommended at these temperatures... 😊🤩🤘🏻

Showing Translation

and went on an adventure

June 27, 2026

1st Rheinschwimmen in Basel 🏊‍♀️🏊‍♂️🌞😜🤘🏻

Time

3h40m

Distance

18.1km

Speed

8.5km/h

Ascent

160m

Descent

170m

, , and others like this.

June 27, 2026

With today's temperatures, it was the first time swimming in the Rhine with Marc 🏊‍♀️🏊‍♂️... what a cool thing to let yourself drift down the Rhine in this heat... it was mega cool... 🌞🤩😜🤘🏻

Showing Translation

went mountain biking

June 26, 2026

Highway to Allschwil... 🌞🔥🥵🥵

Time

1h59m

Distance

35.7km

Speed

24.8km/h

Ascent

140m

Descent

250m

, , and others like this.

June 26, 2026

Cranked out a few more km for the city cycling campaign today💪🏻... now my butt needs a break... 🤦🏼‍♀️😜😂😂🤘🏻

Showing Translation

went mountain biking

June 26, 2026

after work # short cut ... 🌞🤩🤘🏻

Time

1h46m

Distance

35.6km

Speed

24.5km/h

Ascent

380m

Descent

280m

, , and others like this.

June 26, 2026

Since we want to drive the Highway to Allschwil later, today we'll just briefly ring in the weekend 🍹and then take the shortcut home 🤩😊🤘🏻

Showing Translation

went mountain biking

June 26, 2026

MdRzA # Stadtradeln 2026 IX ... 🤩🤘🏻

Time

0h51m

Distance

19.8km

Speed

25.6km/h

Ascent

200m

Descent

300m

, , and others like this.

June 26, 2026

🤔Hmm, Stadtradeln 2029? 😆

Showing Translation

went mountain biking

June 25, 2026

Feierabendtour # 36 Grad und es wird noch heißer ...🌞🔥🥵🤦🏼‍♀️😂😂🤘🏻

Time

5h01m

Distance

87.1km

Speed

24.3km/h

Ascent

480m

Descent

500m

, , and others like this.

June 25, 2026

Since I had to work from home due to a burst water pipe 😡 and took half a day off, I set off by bike at noon to find my good mood again 💪🏻😜🤘🏻 ... I think I've never been in the water as often as on this tour 🥵😂😂 ... Conclusion: If you drink your shirt in cold water every few kilometers, it's

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