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Federico Consani

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went running

October 19, 2025

Piglione Trail - Ultra 2025

Time

10h57m

Distance

55.9km

Pace

11:45/km

Ascent

3,400m

Descent

3,430m

, , and others like this.

went mountain biking

October 12, 2025

Doganaccia, giro ad anello attorno al Corno alle Scale

Time

6h15m

Distance

46.5km

Speed

7.5km/h

Ascent

2,710m

Descent

3,470m

went running

September 28, 2025

Giro ad anello, Tre Colli, Mirteto, monte Faeta

Time

3h00m

Distance

17.0km

Pace

10:35/km

Ascent

1,110m

Descent

1,170m

went running

September 13, 2025

Giro ad anello tra Cusna e Prado

Time

7h27m

Distance

37.0km

Pace

12:05/km

Ascent

2,510m

Descent

2,560m

went for a bike ride

August 23, 2025

Ironman Tallinn 2025

Time

13h29m

Distance

227km

Speed

16.9km/h

Ascent

1,660m

Descent

1,590m

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went for a bike ride

July 27, 2025

Calci, Viareggio, Cipollaio, Castelnuovo, Lucca

Time

8h14m

Distance

181km

Speed

25.8km/h

Ascent

2,150m

Descent

2,080m

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went mountain biking

July 23, 2025

Giro delle pale di San Martino

Time

8h47m

Distance

53.6km

Speed

6.4km/h

Ascent

3,450m

Descent

3,580m

went for a hike

July 22, 2025

Ferrata monte Paterno

Time

6h39m

Distance

11.4km

Speed

1.7km/h

Ascent

1,010m

Descent

1,100m

went mountain biking

July 20, 2025

Sellaronda orario

Time

7h40m

Distance

72.1km

Speed

9.4km/h

Ascent

4,780m

Descent

4,780m

went for a bike ride

June 7, 2025

Calci, Marina di Pisa, Castiglioncello, Santa Luce

Time

6h14m

Distance

139km

Speed

24.8km/h

Ascent

1,850m

Descent

1,790m

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went mountain biking

June 1, 2025

Garfalandia Epic Day 2025

Time

8h00m

Distance

64.2km

Speed

8.0km/h

Ascent

2,570m

Descent

2,590m

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went for a hike

May 4, 2025

Saint Florent - plage du Lotu

Time

7h26m

Distance

22.1km

Speed

3.8km/h

Ascent

650m

Descent

650m

, , and others like this.

went for a hike

May 3, 2025

Ostriconi, acciolu

Time

5h11m

Distance

16.1km

Speed

3.7km/h

Ascent

550m

Descent

550m

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