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Andrea Theodor

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and went mountaineering

October 21, 2021

Moncho Lukla

Time

6h55m

Distance

12.7km

Speed

2.9km/h

Ascent

440m

Descent

430m

and went mountaineering

October 20, 2021

Pangboche Monchu

Time

9h07m

Distance

18.9km

Speed

2.8km/h

Ascent

530m

Descent

1,630m

and went mountaineering

October 17, 2021

Dingboche Nangkartshang

Time

4h26m

Distance

4.39km

Speed

1.4km/h

Ascent

680m

Descent

630m

and went mountaineering

October 16, 2021

Tengboche to Dingboche

Time

5h30m

Distance

10.4km

Speed

2.8km/h

Ascent

620m

Descent

150m

and went mountaineering

October 15, 2021

Namche to Tengboche

Time

5h04m

Distance

9.41km

Speed

2.7km/h

Ascent

720m

Descent

350m

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and went mountaineering

October 14, 2021

Namche Everest view point Namche

Time

5h02m

Distance

6.15km

Speed

2.7km/h

Ascent

410m

Descent

480m

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went for a hike

October 13, 2021

Wanderung

Time

2h54m

Distance

5.45km

Speed

2.1km/h

Ascent

610m

Descent

130m

and went mountaineering

October 13, 2021

Phakding to Namche

Time

6h38m

Distance

10.6km

Speed

3.1km/h

Ascent

870m

Descent

110m

went for a hike

October 13, 2021

Wanderung

Time

1h45m

Distance

5.50km

Speed

3.2km/h

Ascent

330m

Descent

130m

and went for a hike

October 12, 2021

Lukla nach Phakding

Time

2h20m

Distance

6.53km

Speed

3.5km/h

Ascent

200m

Descent

350m

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and went for a bike ride

July 27, 2021

Fahrradtour

Time

0h46m

Distance

16.3km

Speed

21.4km/h

Ascent

30m

Descent

60m

and went for a bike ride

July 27, 2021

Fahrradtour

Time

1h30m

Distance

19.6km

Speed

13.1km/h

Ascent

110m

Descent

60m

and went on an adventure

July 22, 2021

Via Ferrata delle Aquile

Time

2h12m

Distance

3.84km

Speed

1.7km/h

Ascent

70m

Descent

120m

and went mountaineering

July 16, 2021

Bergtour

Time

1h33m

Distance

2.66km

Speed

1.7km/h

Ascent

140m

Descent

250m

and went mountain biking

July 12, 2021

Mountainbike-Tour

Time

3h03m

Distance

25.9km

Speed

12.4km/h

Ascent

1,310m

Descent

1,160m

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