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Francesco

Anni 59

Istruttore di allenamento funzionale e personal trainer. Amante di tutti i tipi di sport. Pratico canyoning e mountain bike a livello amatoriale. Appassionato di viaggi amante della fotografia e dei video, specie quelli che riprendo con le mie INSTA x 3 e x 4 durante le mie attività
www.youtube.com/@FrancescoLocci - facebook.com/francesco.locci.568 - instagram.com/francescoloccipt

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Timeline

went cycling

September 27, 2026 at 12:55

Outdoor cycling

Time

2h09m

Distance

33.5km

Speed

15.6km/h

Ascent

380m

Descent

360m

went running

September 24, 2026 at 13:01

Outdoor running

Time

0h13m

Distance

1.05km

Pace

12:43/km

Ascent

20m

Descent

30m

went running

September 24, 2026 at 12:45

Outdoor running

Time

0h13m

Distance

835m

Pace

10:51/km

Ascent

10m

Descent

10m

went running

September 24, 2026 at 12:32

Outdoor running

Time

0h06m

Distance

662m

Pace

8:35/km

Ascent

0m

Descent

10m

went cycling

September 22, 2026 at 06:31

Outdoor cycling

Time

3h03m

Distance

52.4km

Speed

17.2km/h

Ascent

330m

Descent

340m

went cycling

September 13, 2026 at 05:41

Outdoor cycling

Time

3h35m

Distance

66.9km

Speed

19.2km/h

Ascent

390m

Descent

420m

went running

September 11, 2026 at 12:47

Outdoor running

Time

0h11m

Distance

1.02km

Pace

10:14/km

Ascent

20m

Descent

20m

went running

September 11, 2026 at 12:35

Outdoor running

Time

0h10m

Distance

823m

Pace

11:57/km

Ascent

20m

Descent

20m

went cycling

August 18, 2026 at 04:47

Outdoor cycling

Time

6h20m

Distance

103km

Speed

16.3km/h

Ascent

740m

Descent

760m

went cycling

August 15, 2026 at 14:39

Outdoor cycling

Time

2h26m

Distance

44.4km

Speed

18.3km/h

Ascent

260m

Descent

260m

went cycling

August 9, 2026 at 05:12

Outdoor cycling

Time

4h01m

Distance

66.4km

Speed

16.5km/h

Ascent

580m

Descent

580m

went cycling

August 2, 2026 at 05:06

Outdoor cycling

Time

4h04m

Distance

66.0km

Speed

16.2km/h

Ascent

460m

Descent

450m

went cycling

July 25, 2026 at 05:05

Outdoor cycling

Time

3h09m

Distance

58.4km

Speed

18.5km/h

Ascent

410m

Descent

430m

went running

July 24, 2026 at 13:02

Outdoor running

Time

0h06m

Distance

465m

Pace

13:50/km

Ascent

10m

Descent

10m

went running

July 24, 2026 at 12:40

Outdoor running

Time

0h19m

Distance

918m

Pace

17:26/km

Ascent

50m

Descent

60m
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