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went mountain biking

October 31, 2020

Arnsberger Hausrunde mit Holgi

Time

3h21m

Distance

26.7km

Speed

10.8km/h

Ascent

600m

Descent

610m

likes this.

went mountain biking

October 25, 2020

Harz Tag 3 - Bikepark St. Andreasberg

Time

1h18m

Distance

9.88km

Speed

8.5km/h

Ascent

300m

Descent

270m

went mountain biking

October 24, 2020

Harz Tag 2 mit Guide Mo - Indian Summer - Geile DH

Time

5h02m

Distance

38.1km

Speed

10.6km/h

Ascent

990m

Descent

1,020m

, and like this.

October 24, 2020

The picture with the injured brings back memories🥴🤕

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went mountain biking

October 23, 2020

Harz Tag 1 - von Regen über Starkregen -128 Baumstammüberquerungen - und Kettenriß

Time

3h02m

Distance

26.7km

Speed

10.1km/h

Ascent

590m

Descent

580m

went mountain biking

August 5, 2020

PW Hausberge

Time

1h33m

Distance

14.6km

Speed

11.1km/h

Ascent

410m

Descent

420m

likes this.

and went mountain biking

July 31, 2020

Brilon Trail Ground

Time

1h29m

Distance

18.3km

Speed

13.3km/h

Ascent

410m

Descent

410m

and like this.

July 31, 2020

Cool 👍

We also ride a MTB around the Diemelsee on Sunday

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went mountain biking

July 24, 2020

Hüsten - Arnsberg (Dejá Vú)

Time

3h35m

Distance

26.8km

Speed

10.5km/h

Ascent

610m

Descent

610m

, and like this.

and went mountain biking

July 22, 2020

Single Trail - Löckepfad – Jägerpfad - Arnsberg Runde von Wicheln

Time

3h36m

Distance

32.7km

Speed

13.9km/h

Ascent

600m

Descent

600m

, , and others like this.

July 22, 2020

Wonderful tour !!!

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went mountain biking

July 22, 2020

Hüsten - Arnsberg

Time

3h25m

Distance

32.5km

Speed

11.9km/h

Ascent

610m

Descent

610m

and like this.

July 23, 2020

10hm more than Andi🤣🤣🤣

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went mountaineering

July 17, 2020

Obertraun - Schergenkogel

Time

2h37m

Distance

4.94km

Speed

2.7km/h

Ascent

320m

Descent

330m

likes this.

went mountain biking

July 15, 2020

Rauf zur Hütteneckalm - und dem Gewitter entkommen

Time

5h14m

Distance

34.5km

Speed

11.3km/h

Ascent

890m

Descent

880m

and like this.

went mountain biking

July 13, 2020

Hallstätter See - Altaussee (ohne Single Trail DH 😫)

Time

3h21m

Distance

41.2km

Speed

15.4km/h

Ascent

700m

Descent

700m

and like this.

went for a hike

July 12, 2020

Gosaukamm - Dachstein

Time

4h05m

Distance

6.25km

Speed

3.0km/h

Ascent

280m

Descent

290m

and like this.

July 12, 2020

Average km / h: 3rd at 280m? But the handball player still has to practice a bit🤣

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went running

July 1, 2020

Laufrunde um das KW Lindhöpen

Time

1h03m

Distance

8.90km

Pace

5:57/km

Ascent

20m

Descent

20m

and like this.

July 2, 2020

Knallerfoto

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went running

June 17, 2020

Petershagen mit Stauwerhrüberquerung

Time

0h51m

Distance

9.42km

Pace

5:25/km

Ascent

30m

Descent

30m

and like this.

June 17, 2020

I know that😀😀😀

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