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Frank

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went for a hike

May 22, 2026

Traumschleife Nahequelle-Pfad

Time

1h48m

Distance

4.16km

Speed

3.7km/h

Ascent

110m

Descent

90m

went for a hike

May 21, 2026

Tour

Time

0h09m

Distance

5.06km

Speed

34.3km/h

Ascent

0m

Descent

0m

went for a hike

August 12, 2025

Tour

Time

1h09m

Distance

3.65km

Speed

4.2km/h

Ascent

40m

Descent

50m

went for a hike

August 6, 2025

GeoNaturparkTour Vökelsbach

Time

0h50m

Distance

2.97km

Speed

4.2km/h

Ascent

70m

Descent

50m

went for a hike

May 3, 2025

Sorper Panoramapfad (Rothaarsteig-Spur)

Time

1h41m

Distance

3.91km

Speed

3.9km/h

Ascent

100m

Descent

100m

went for a hike

April 12, 2025

Tour

Time

1h42m

Distance

4.78km

Speed

3.8km/h

Ascent

140m

Descent

100m

went for a hike

October 6, 2022

Tour

Time

1h02m

Distance

2.60km

Speed

3.9km/h

Ascent

0m

Descent

0m

went for a hike

October 5, 2022

Tour

Time

2h14m

Distance

7.63km

Speed

4.5km/h

Ascent

90m

Descent

90m

likes this.

went for a hike

October 3, 2022

Tour

Time

1h00m

Distance

4.06km

Speed

4.5km/h

Ascent

60m

Descent

60m

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went running

August 25, 2022

Blick auf die Externsteine – Externsteine Runde von Holzhausen-Externsteine

Time

1h33m

Distance

4.46km

Pace

15:41/km

Ascent

60m

Descent

60m

likes this.

went for a hike

August 22, 2022

Kleine Runde durch die Blaubeeren

Time

0h52m

Distance

3.08km

Speed

3.6km/h

Ascent

30m

Descent

30m

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went for a hike

August 21, 2022

Tour im Teuteburger Wald

Time

1h54m

Distance

5.50km

Speed

3.9km/h

Ascent

100m

Descent

100m

went for a hike

May 15, 2022

Kleine Hunderunde vom Ferienhaus

Time

0h31m

Distance

2.04km

Speed

3.9km/h

Ascent

70m

Descent

60m

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went for a bike ride

August 16, 2020

Fahrradtour

Time

1h37m

Distance

25.1km

Speed

17.0km/h

Ascent

260m

Descent

260m

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went for a bike ride

August 9, 2020

Brötchen holen

Time

0h54m

Distance

13.3km

Speed

16.9km/h

Ascent

70m

Descent

70m

likes this.

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