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Elisabeth

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and went for a bike ride.

June 16, 2022

Ruhrdeich – Wasserturm Aquarius Runde von Kremerstraße

Time

2h05m

Distance

36.5km

Speed

19.2km/h

Ascent

240m

Descent

240m

likes this.

June 16, 2022

Was actually quite good until Neumühl, but really nice afterwards.

Translated by Google •

and went for a hike.

June 12, 2022

Dalheimer Mühle – Schutzhütte Runde von Dalheim

Time

3h03m

Distance

11.5km

Speed

4.5km/h

Ascent

100m

Descent

100m

likes this.

and went for a hike.

October 19, 2021

Kudin Most – Krupa Kaskaden Runde von 6029

Time

5h26m

Distance

11.4km

Speed

3.5km/h

Ascent

360m

Descent

380m

, , and others like this.

October 20, 2021

That was a tough round. Total time over 5 hours. The descent was difficult, small scree paths with steep inclines. You had to be very careful here. Down by the river ... really nice. Then we went over hill and dale along the river, with numerous waterfalls, to the cascades. Then a really difficult climb

Translated by Google •

and went for a hike.

October 13, 2021

Toller Panoramablick – U-Boot-Tunnel Runde von Mandalina

Time

3h48m

Distance

14.1km

Speed

4.8km/h

Ascent

110m

Descent

100m

, and like this.

October 13, 2021

Wonderful nature, just awesome. 😊

Translated by Google •

and went for a hike.

October 3, 2020

Galgenvenn – Schlucht Runde von Nettetal 2

Time

2h55m

Distance

10.3km

Speed

4.6km/h

Ascent

80m

Descent

80m

planned a hike.

October 3, 2020

Time

2h48m

Distance

10.9km

Speed

3.9km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

planned a hike.

October 2, 2020

Time

2h42m

Distance

9.31km

Speed

3.5km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

and went for a hike.

July 22, 2020

Rotbach

Time

2h52m

Distance

11.5km

Speed

4.7km/h

Ascent

100m

Descent

100m

likes this.

July 22, 2020

nice on the Heidesee long 👍🏻

Translated by Google •

and went for a hike.

July 12, 2020

Von Waldhotel nach Rastplatz

Time

3h06m

Distance

12.5km

Speed

4.5km/h

Ascent

320m

Descent

330m

and went for a hike.

June 1, 2020

Galgenvenn – Schlucht Runde von Nettetal

Time

2h21m

Distance

11.0km

Speed

4.7km/h

Ascent

100m

Descent

90m

likes this.

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