Timeline
Fred Gruenzig went running
February 15, 2026
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
January 2, 2026
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
November 24, 2024
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
May 13, 2024
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
May 11, 2024
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went for a hike
May 15, 2023
Time
Distance
Speed
Ascent
Descent
Fred Gruenzig went running
April 16, 2023
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
April 1, 2023
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
March 19, 2023
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
November 27, 2022
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
June 18, 2022
Time
Distance
Pace
Ascent
Descent
Fred Gruenzig went running
January 23, 2022
Time
Distance
Pace
Ascent
Descent
May 9, 2025
Troglodyte Trail
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