Frank Helsper

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Frank Helsper planned a hike.

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Frank Helsper

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September 28, 2025

Vom alten Rittersitz zur Lambertsmühle (Burscheid)

Time

1h15m

Distance

4.65km

Speed

3.7km/h

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

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Frank Helsper planned a hike.

Participants

Frank Helsper

Everything You Need To Get Outside

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A Better Planning Tool

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September 28, 2025

Naturschutzgebiet Wahner Heide – Panoramablick auf Airport Köln/Bonn Runde von Rambrücken

Time

1h33m

Distance

5.93km

Speed

3.8km/h

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

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Frank Helsper planned a hike.

Participants

Frank Helsper

Everything You Need To Get Outside

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A Better Planning Tool

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September 28, 2025

Bensberger Schlossweg in Bergisch Gladbach (Streifzug #13) – Naturpark Bergisches Land

Time

2h47m

Distance

10.2km

Speed

3.7km/h

Ascent

150m

Descent

160m

Map data © OpenStreetMap contributors

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Frank Helsper planned a hike.

Participants

Frank Helsper

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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February 17, 2025

Panzerwaschanlage – Aussichtspunkt Hühnerbruch Runde von Rambrücken

Time

1h54m

Distance

7.24km

Speed

3.8km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Frank Helsper planned a hike.

Participants

Frank Helsper

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

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February 17, 2025

Gammersbacher Mühle – Blick auf Köln Runde von Rambrücken

Time

1h51m

Distance

6.66km

Speed

3.6km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

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Frank Helsper likes this.

Frank Helsper went mountain biking.

Participants

Frank Helsper

Everything You Need To Get Outside

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July 23, 2022

Monte Schlacko

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Time

0h08m

Distance

1.66km

Speed

20.4km/h

Ascent

10m

Descent

30m

Map data © OpenStreetMap contributors

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Frank Helsper went for a bike ride.

Participants

Frank Helsper

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

June 27, 2021

Fahrradtour 27.06.2021 15:39

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Time

3h36m

Distance

40.2km

Speed

18.1km/h

Ascent

650m

Descent

650m

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Frank Helsper went for a bike ride.

Participants

Frank Helsper

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

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June 26, 2021

Fahrradtour 26.06.2021 17:07

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Time

2h57m

Distance

36.7km

Speed

15.8km/h

Ascent

740m

Descent

750m

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Done

Frank Helsper went for a bike ride.

Participants

Frank Helsper

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 5, 2021

Fahrradtour 05.06.2021 14:35

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Time

1h30m

Distance

17.7km

Speed

18.3km/h

Ascent

290m

Descent

290m

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Done

Frank Helsper went for a bike ride.

Participants

Frank Helsper

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 2, 2021

meine Ginsburg Tour

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Time

3h22m

Distance

37.0km

Speed

17.4km/h

Ascent

550m

Descent

580m

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Done