Frank Helsper

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Frank Helsper planned a hike.
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September 28, 2025
Vom alten Rittersitz zur Lambertsmühle (Burscheid)
01:15
4.65km
3.7km/h
50m
60m
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Frank Helsper planned a hike.
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September 28, 2025
Naturschutzgebiet Wahner Heide – Panoramablick auf Airport Köln/Bonn Runde von Rambrücken
01:33
5.93km
3.8km/h
40m
40m
Map data © OpenStreetMap contributors
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Frank Helsper planned a hike.
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Frank Helsper
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September 28, 2025
Bensberger Schlossweg in Bergisch Gladbach (Streifzug #13) – Naturpark Bergisches Land
02:47
10.2km
3.7km/h
150m
160m
Map data © OpenStreetMap contributors
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Frank Helsper planned a hike.
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Frank Helsper
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February 17, 2025
Panzerwaschanlage – Aussichtspunkt Hühnerbruch Runde von Rambrücken
01:54
7.24km
3.8km/h
50m
50m
Map data © OpenStreetMap contributors
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Frank Helsper planned a hike.
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Frank Helsper
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February 17, 2025
Gammersbacher Mühle – Blick auf Köln Runde von Rambrücken
01:51
6.66km
3.6km/h
120m
120m
Map data © OpenStreetMap contributors
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Frank Helsper went mountain biking.
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July 23, 2022
Monte Schlacko
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00:05
1.66km
20.4km/h
10m
30m
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Frank Helsper went for a bike ride.
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June 27, 2021
Fahrradtour 27.06.2021 15:39
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02:13
40.2km
18.1km/h
650m
650m
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Frank Helsper went for a bike ride.
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June 26, 2021
Fahrradtour 26.06.2021 17:07
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02:20
36.7km
15.8km/h
740m
750m
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Frank Helsper went for a bike ride.
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Frank Helsper
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Everything You Need To Get Outside
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June 5, 2021
Fahrradtour 05.06.2021 14:35
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00:58
17.7km
18.3km/h
290m
290m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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Frank Helsper went for a bike ride.
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Frank Helsper
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Everything You Need To Get Outside
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June 2, 2021
meine Ginsburg Tour
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02:08
37.0km
17.4km/h
550m
580m
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Everything You Need To Get Outside
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