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Eckhard Birnstiel

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Wilmars von Kano
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
02:38
47.8km
18.2km/h
670m
680m
July 16, 2023
Kaltennordheim nach Spahl
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
04:02
69.4km
17.2km/h
980m
990m
August 30, 2022
Kaltennordheim nach Wernshausen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
04:25
77.4km
17.5km/h
730m
740m
August 21, 2022
Von Kaltennordheim nach Bettenhausen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
02:45
43.3km
15.7km/h
470m
400m
August 21, 2022
Kaltennordheim-Bernshausen-Urnshausen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
03:16
50.3km
15.4km/h
560m
560m
August 19, 2022
Fränkisches Freilandmuseum – Blick in die Rhön Runde von Fladungen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
04:18
68.9km
16.0km/h
440m
440m
July 17, 2022
Canyon - Mommelstein Radweg – Mommelsteinradweg Runde von Seligenthal
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
02:50
40.8km
14.4km/h
430m
430m
July 16, 2022
Amöenhof, Urnshausen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
02:49
42.0km
15.0km/h
530m
530m
October 1, 2021
Nach Kühndorf
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
04:30
65.9km
14.7km/h
920m
920m
September 29, 2021
Nach Dolmar, Kühndorf
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
04:45
69.8km
14.7km/h
1,050m
1,050m
September 29, 2021