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Friederike Polster

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went for a hike

September 2, 2025

Wandern Über Land und am See mit Spielplatzpause

Richtung Golfplatz ging es los, durch Wald, Stadt und übers Feld. Dann gab es eine Spielplatz Pause und der Heimweg ging entlang des Twistesees.

Time

2h49m

Distance

8.44km

Speed

3.8km/h

Ascent

420m

Descent

380m

went running

January 16, 2025

Garmin Training Stufe 1

Time

0h35m

Distance

5.40km

Pace

6:31/km

Ascent

290m

Descent

370m

went for a hike

October 18, 2024

Volksbad Runde

Time

2h04m

Distance

8.50km

Speed

4.1km/h

Ascent

450m

Descent

460m

went for a hike

October 1, 2024

Mittelndorf - Altendorf Rundweg

Time

2h34m

Distance

7.17km

Speed

3.2km/h

Ascent

420m

Descent

450m

likes this.

went for a hike

September 30, 2024

Rundweg von Mittelndorf

Time

1h40m

Distance

5.53km

Speed

3.3km/h

Ascent

350m

Descent

270m

likes this.

went for a hike

April 4, 2024

Wanderung Kolberger Moor 🐶👫

Time

1h55m

Distance

7.00km

Speed

3.8km/h

Ascent

270m

Descent

320m

went for a hike

February 29, 2024

Putgarten - Kap Arkona- Vitt

Time

2h10m

Distance

6.64km

Speed

3.1km/h

Ascent

230m

Descent

240m

and like this.

went for a hike

February 28, 2024

Wanderung Rambin

Time

1h32m

Distance

5.63km

Speed

3.7km/h

Ascent

140m

Descent

130m

and like this.

went for a hike

January 26, 2024

Runde um die Landeskrone 👫🐕

Time

2h10m

Distance

8.87km

Speed

4.1km/h

Ascent

500m

Descent

560m

likes this.

went for a bike ride

September 3, 2023

Blick auf die Landeskrone – Kapelle zur Hl. Barbara Runde von Görlitz

Time

1h03m

Distance

18.9km

Speed

18.8km/h

Ascent

130m

Descent

130m

likes this.

went for a bike ride

July 24, 2023

Feierabend Tour🚴

Time

1h42m

Distance

31.1km

Speed

18.4km/h

Ascent

260m

Descent

280m

went for a hike

May 1, 2023

Wanderung zum 1.Mai

Time

5h59m

Distance

14.6km

Speed

4.2km/h

Ascent

780m

Descent

820m

went for a hike

January 18, 2023

Borowice-Karpacz

Time

3h18m

Distance

11.4km

Speed

3.8km/h

Ascent

950m

Descent

970m

likes this.

went for a hike

January 17, 2023

Zachelmie- Borowice-Kaskada Myi- Wodospad Podgórnej

Time

3h36m

Distance

12.2km

Speed

3.6km/h

Ascent

870m

Descent

890m

likes this.

January 18, 2023

A varied hike with the Kaskada Myi and the Wodospad Podgórnej as highlights. Nature is gorgeous. 😊

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went for a hike

January 16, 2023

Szklarska Poreba- Wanderung

Time

4h41m

Distance

15.7km

Speed

3.5km/h

Ascent

1,170m

Descent

1,180m

and like this.

January 18, 2023

Eigl we wanted to reach the source of the Elbe. Due to the weather conditions and to protect our dog, we turned around at about 1250m. The hike is varied, but the beautiful landscape should not be underestimated. The ascent and the descent were equally exhausting 😄 but we enjoyed it very much and we

Translated by Google •

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