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Ruben

Fundador de RutasCanales. Guía de montaña, monitor de ocio y tiempo libre y Técnico en conducción en actividades físico-deportivas en el medio natural.
rutascanales.com/

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went running

September 25, 2026 at 18:00

Carrera

Time

0h45m

Distance

8.16km

Pace

5:32/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 19, 2026 at 18:20

Carrera

Time

0h43m

Distance

7.36km

Pace

5:49/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

September 11, 2026 at 19:12

Caminata

Time

0h41m

Distance

3.08km

Speed

4.5km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

August 21, 2026 at 18:10

Carrera

Time

0h48m

Distance

7.20km

Pace

6:37/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

August 16, 2026 at 12:29

Caminata

Time

0h41m

Distance

3.05km

Speed

4.4km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went for a hike

August 9, 2026 at 18:13

Caminata

Time

1h07m

Distance

5.58km

Speed

5.0km/h

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

went for a hike

August 8, 2026 at 13:53

Caminata

Time

2h23m

Distance

8.91km

Speed

3.7km/h

Ascent

390m

Descent

390m

went running

August 4, 2026 at 18:05

Carrera

Time

0h41m

Distance

6.72km

Pace

6:08/km

Ascent

20m

Descent

50m
Map data © OpenStreetMap contributors

went running

August 3, 2026 at 17:57

Carrera

Time

1h04m

Distance

10.0km

Pace

6:20/km

Ascent

70m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

July 31, 2026 at 19:19

Caminata

Time

0h26m

Distance

1.90km

Speed

4.4km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

July 26, 2026 at 12:11

Ruta por Anchuelo

Time

2h15m

Distance

8.78km

Speed

3.9km/h

Ascent

270m

Descent

270m

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went for a hike

July 22, 2026 at 18:17

Caminata

Time

0h35m

Distance

1.65km

Speed

2.8km/h

Ascent

110m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

July 18, 2026 at 23:49

Caminata

Time

1h01m

Distance

3.32km

Speed

3.3km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

July 13, 2026 at 18:16

Carrera

Time

0h38m

Distance

6.45km

Pace

5:50/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

July 3, 2026 at 19:10

Caminata

Time

0h27m

Distance

1.90km

Speed

4.3km/h

Ascent

160m

Descent

10m
Map data © OpenStreetMap contributors
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