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Adam C.

m.youtube.com/channel/UCbdHOCenkpMCR7_b-4eQmNQ?fbclid=PAZXh0bgNhZW0CMTEAAaZoP_2Dke4lk6MRk5wk7ZRvgwxnLdXbL8-LU330LfaK2EM640n2ZEGwIzg_aem_hRanLS24uSJSH8LT-Ty9uA

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went cycling

about 12 hours ago

Québec Vélo de route

Time

5h00m

Distance

103km

Speed

23.0km/h

Ascent

710m

Descent

630m
Map data © OpenStreetMap contributors

went running

a day ago

QMT130 reco dernière boucle

Time

5h24m

Distance

32.6km

Pace

9:37/km

Ascent

1,580m

Descent

1,580m

likes this.

went running

2 days ago

Québec Trail

Time

0h44m

Distance

7.62km

Pace

5:45/km

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

likes this.

went running

3 days ago

Québec Trail

Time

1h08m

Distance

11.7km

Pace

5:50/km

Ascent

210m

Descent

200m
Map data © OpenStreetMap contributors

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went cycling

May 24, 2026

Québec Vélo de route

Time

3h25m

Distance

38.9km

Speed

22.5km/h

Ascent

210m

Descent

180m
Map data © OpenStreetMap contributors

likes this.

went running

May 17, 2026

Trail du Coureur des Bois Duchenay

Time

3h50m

Distance

33.6km

Pace

6:50/km

Ascent

820m

Descent

850m

likes this.

went cycling

May 14, 2026

Québec Vélo de route

Time

0h21m

Distance

5.16km

Speed

16.6km/h

Ascent

90m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

went running

May 13, 2026

Québec Trail

Time

1h12m

Distance

9.10km

Pace

7:55/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

and like this.

went running

May 11, 2026

Québec Trail

Time

1h33m

Distance

15.2km

Pace

6:09/km

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

likes this.

went running

May 7, 2026

Powiat de Turek Trail

Time

0h41m

Distance

7.94km

Pace

5:12/km

Ascent

30m

Descent

30m

likes this.

went running

May 6, 2026

Powiat de Turek Trail

Time

0h44m

Distance

8.01km

Pace

5:32/km

Ascent

20m

Descent

20m

and like this.

May 6, 2026

A little Polish walk 😘

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went running

May 5, 2026

Powiat de Turek Trail

Time

0h46m

Distance

8.00km

Pace

5:44/km

Ascent

20m

Descent

20m

, and like this.

went running

May 4, 2026

Powiat de Turek Trail

Time

0h48m

Distance

6.02km

Pace

5:53/km

Ascent

20m

Descent

20m

and like this.

went cycling

April 27, 2026

Stoneham A/R

Time

4h42m

Distance

80.0km

Speed

22.6km/h

Ascent

830m

Descent

820m

and like this.

April 28, 2026

Pretty ca 🥰

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