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Björn Damm

Radfahren 🚴 Laufen 🏃 Städte erkunden 🌇 Wandern 🥾 Hauptsache raus!!! 😉😎😃

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Recent Activity

went running.

2 days ago

Brötchen holen 🥐🏃😃

Lieblings Bäckerei heute leider zu. Naja dann halt zu Lohner‘s Bäckerei

Time

1h09m

Distance

10.8km

Pace

4:58/km

Ascent

40m

Descent

30m

, , and others like this.

went for a bike ride.

3 days ago

Köln-Koblenz-Winningen 🏞️🚴‍♂️😃

Heute mit der Bahn von Koblenz nach Köln und von dort aus bei trockenem bedecktem Wetter wieder zurück.

Time

6h21m

Distance

117km

Speed

21.2km/h

Ascent

300m

Descent

290m

, , and others like this.

went for a bike ride.

3 days ago

Erstmal zum Bahnhof 🚂🚴‍♂️

Time

0h31m

Distance

11.0km

Speed

21.3km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike.

4 days ago

Ostersamstags auf Wandertour🐰🥚🥾

Viel besser als erwartet das Wetter. Der Traumpfad wie er heißt, echt super. 👍🏻

Time

4h46m

Distance

18.8km

Speed

5.3km/h

Ascent

560m

Descent

550m

, , and others like this.

went running.

6 days ago

3.Teil 21,1 km Laufen 🏃 🫣😫😃 Ironman 70,3 ☑️🥳

Time

2h33m

Distance

21.2km

Pace

5:19/km

Ascent

70m

Descent

70m

went for a bike ride.

6 days ago

2.Teil zu Ironman 70.3 🚴‍♂️😃

Time

3h50m

Distance

90.2km

Speed

24.0km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a bike ride.

7 days ago

Tour

Time

0h15m

Distance

5.40km

Speed

21.6km/h

Ascent

20m

Descent

30m

, , and others like this.

went for a bike ride.

7 days ago

Tour

Time

0h14m

Distance

5.16km

Speed

23.2km/h

Ascent

30m

Descent

20m

, , and others like this.

went for a bike ride.

March 31, 2026

Tour

Time

0h21m

Distance

6.31km

Speed

20.9km/h

Ascent

30m

Descent

40m

, , and others like this.

went for a bike ride.

March 31, 2026

Tour

Time

0h13m

Distance

5.11km

Speed

23.0km/h

Ascent

30m

Descent

20m

, , and others like this.

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