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Frank

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went for a hike

July 19, 2026 at 11:03

Wandern

Time

3h40m

Distance

13.9km

Speed

3.8km/h

Ascent

380m

Descent

380m

likes this.

went mountain biking

July 15, 2026 at 15:00

Mountainbike-Fahrt

Time

2h25m

Distance

36.6km

Speed

17.3km/h

Ascent

640m

Descent

650m

likes this.

went mountain biking

July 4, 2026 at 11:45

Mountainbike-Fahrt

Time

3h23m

Distance

41.4km

Speed

15.9km/h

Ascent

830m

Descent

810m

likes this.

went mountain biking

May 30, 2026 at 11:22

Mountainbike-Fahrt

Time

3h01m

Distance

33.5km

Speed

17.3km/h

Ascent

540m

Descent

540m

likes this.

went mountain biking

May 27, 2026 at 14:25

BioMountainbike-Fahrt

Time

2h01m

Distance

33.2km

Speed

19.7km/h

Ascent

600m

Descent

610m

likes this.

went mountain biking

May 24, 2026 at 08:13

Mountainbike-Fahrt

Time

1h52m

Distance

21.9km

Speed

15.1km/h

Ascent

390m

Descent

380m

likes this.

went mountain biking

May 22, 2026 at 13:19

(Bio)Mountainbike-Fahrt Wormbach, Lenne, Grafschaft, Niedersorpe, Fredeburg, Niederberndorf

Time

3h17m

Distance

46.5km

Speed

17.0km/h

Ascent

770m

Descent

780m

likes this.

went for a hike

June 13, 2025 at 08:01

Barbianer Wasserfällen

Time

4h44m

Distance

10.8km

Speed

3.6km/h

Ascent

560m

Descent

560m

likes this.

went mountain biking

June 12, 2025 at 08:17

Trail nach Kastelruth – Castelrotto Runde von Kastelruth

Time

2h45m

Distance

15.1km

Speed

10.7km/h

Ascent

450m

Descent

490m

likes this.

went for a hike

June 11, 2025 at 08:13

Blick Richtung Schlern – Panorama der Seiser Alm Runde von Seis am Schlern

Time

5h03m

Distance

15.6km

Speed

4.6km/h

Ascent

440m

Descent

430m

likes this.

June 11, 2025

Hi Frank, great group 🙂👍

I wish you a nice holiday 🌞😎👍

Translated by Google •

went for a hike

August 5, 2024 at 08:59

Panorama Dolomiten – Vigiljoch Runde von Tscherms

Time

3h58m

Distance

12.4km

Speed

4.2km/h

Ascent

470m

Descent

490m

likes this.

went for a hike

August 4, 2024 at 08:19

Ausblick auf Meraner Umfeld – Sehr schöner Waalweg Runde von Algund

Time

2h54m

Distance

9.98km

Speed

4.5km/h

Ascent

130m

Descent

160m

likes this.

August 4, 2024

 , great round and beautiful photos, I wish you a nice holiday 🙂👍

Translated by Google •

and others went for a hike

May 30, 2024 at 08:03

Platja de la Romana – Ausblick auf Peguera Runde von Peguera

Time

4h50m

Distance

12.4km

Speed

4.5km/h

Ascent

190m

Descent

190m

, , and others like this.

May 30, 2024

Today I had a nice round with my 🎳 bowling colleagues

Kay, Wolfgang, Franz Josef, Heribert and Frank 🌞😎🍻👍

Translated by Google •

went mountain biking

October 10, 2023 at 13:39

Mountainbike-Tour

Time

1h51m

Distance

33.5km

Speed

19.6km/h

Ascent

480m

Descent

480m

likes this.

went mountain biking

July 9, 2023 at 07:45

Mountainbike-Tour

Time

2h25m

Distance

44.2km

Speed

19.4km/h

Ascent

620m

Descent

610m
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