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Maik

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went running

July 12, 2021 at 20:20

Lauf im Regen (auf Zeit)

Time

0h35m

Distance

5.70km

Pace

3:50/km

Ascent

60m

Descent

60m

, and like this.

went running

June 17, 2021 at 20:37

Laufrunde

Time

0h09m

Distance

1.99km

Pace

4:38/km

Ascent

20m

Descent

10m

, and like this.

went running

June 16, 2021 at 18:32

1km joggen 400m joggen 100n sprint (Intervall)

Time

0h25m

Distance

4.67km

Pace

5:14/km

Ascent

30m

Descent

40m

and like this.

went running

June 12, 2021 at 18:51

Nach Intervall Training 1km heim joggen (locker -Muskelkater)

Time

0h06m

Distance

991m

Pace

4:55/km

Ascent

10m

Descent

10m

, and like this.

went running

June 12, 2021 at 18:10

Intervall (1km joggen)(400m joggen 100m sprint) (Muskelkater)

Time

0h38m

Distance

4.70km

Pace

5:03/km

Ascent

30m

Descent

40m

, and like this.

went for a bike ride

June 11, 2021 at 19:26

Fahrradtour 5km locker

Time

0h16m

Distance

4.97km

Speed

19.2km/h

Ascent

60m

Descent

30m

and like this.

went running

June 11, 2021 at 17:07

Langsam 3km joggen (+Allergien)

Time

0h14m

Distance

2.98km

Pace

4:49/km

Ascent

20m

Descent

30m

, and like this.

went cycling

June 8, 2021 at 19:32

9km Fahrrad fahren

Time

0h27m

Distance

8.87km

Speed

22.5km/h

Ascent

60m

Descent

70m

, , and others like this.

and others went running

June 8, 2021 at 12:56

1km 400 m joggen 100 m sprint (2mal)

Time

0h05m

Distance

975m

Pace

4:49/km

Ascent

0m

Descent

0m

and like this.

went running

June 6, 2021 at 11:54

Nach Intervall Training 1km heim joggen

Time

0h06m

Distance

1.01km

Pace

4:32/km

Ascent

10m

Descent

10m

and like this.

went running

June 6, 2021 at 11:14

Intervall Training (1km joggen) (400m joggen 100m sprint)

Time

0h36m

Distance

4.62km

Pace

4:22/km

Ascent

40m

Descent

40m

, , and others like this.

went running

June 1, 2021 at 14:20

3000 m

Time

0h12m

Distance

2.99km

Pace

4:03/km

Ascent

20m

Descent

0m

, , and others like this.

went for a bike ride

May 29, 2021 at 18:44

6km Fahrrad fahren (entspannt )

Time

0h22m

Distance

6.44km

Speed

17.7km/h

Ascent

50m

Descent

70m

, and like this.

went running

May 28, 2021 at 14:34

3000m lauf

Time

0h17m

Distance

3.01km

Pace

3:54/km

Ascent

30m

Descent

40m

, , and others like this.

went for a bike ride

May 26, 2021 at 12:23

10km Fahrrad fahren (regen +Matsch)

Time

0h33m

Distance

10.0km

Speed

20.1km/h

Ascent

70m

Descent

70m

, and like this.

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