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Adi Imiollo

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Adi Imiollo went running

2 days ago

3-mile bieg wytrzymałościowy aerobowy

Time

0h42m

Distance

6.31km

Pace

6:40/km

Ascent

20m

Descent

50m

Map data © OpenStreetMap contributors

Adi Imiollo went running

4 days ago

4-milowy aerobowy bieg wytrzymałościo wy

Time

0h53m

Distance

7.89km

Pace

6:44/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Adi Imiollo went running

6 days ago

5x 2 mile w tempie maratońskim

Time

1h29m

Distance

13.7km

Pace

6:27/km

Ascent

60m

Descent

80m

Map data © OpenStreetMap contributors

Adi Imiollo went running

June 4, 2026

4 mile w równym tempie maratońskim

Time

0h58m

Distance

9.58km

Pace

6:06/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

June 2, 2026

3-mile bieg wytrzymałościowy aerobowy

Time

0h45m

Distance

6.30km

Pace

7:04/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 31, 2026

6 mil w stałym tempie maratońskim

Time

1h14m

Distance

11.5km

Pace

6:23/km

Ascent

70m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 28, 2026

4-milowy aerobowy bieg wytrzymałościo wy

Time

0h53m

Distance

8.49km

Pace

6:13/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 26, 2026

3-mile bieg wytrzymałościowy aerobowy

Time

0h39m

Distance

6.13km

Pace

6:23/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 23, 2026

Warszawa Bieganie

Time

0h54m

Distance

10.1km

Pace

5:23/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 21, 2026

4-milowy aerobowy bieg wytrzymałościo wy

Time

0h44m

Distance

6.33km

Pace

6:59/km

Ascent

20m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 20, 2026

2x2 mile w tempie maratońskim

Time

0h57m

Distance

9.03km

Pace

6:16/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 19, 2026

4-milowy aerobowy bieg wytrzymałościo wy

Time

0h56m

Distance

8.11km

Pace

6:56/km

Ascent

20m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 16, 2026

4-milowy aerobowy bieg wytrzymałościo wy

Time

0h58m

Distance

8.13km

Pace

7:06/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 14, 2026

3 mile w stałym tempie maratońskim

Time

0h41m

Distance

6.84km

Pace

5:59/km

Ascent

20m

Descent

40m

Map data © OpenStreetMap contributors

Adi Imiollo went running

May 12, 2026

4-milowy aerobowy bieg wytrzymałościo wy

Time

0h51m

Distance

7.43km

Pace

6:45/km

Ascent

20m

Descent

50m

Map data © OpenStreetMap contributors