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Sean Wall

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10 am Club Spin
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Mostly well-paved surfaces and easy to ride.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
02:16
53.2km
23.5km/h
210m
210m
July 30, 2022
10am Group Spin
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
03:25
58.4km
17.1km/h
270m
270m
November 27, 2021