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Ivar van Tol

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went running

August 22, 2026 at 08:38

Hardloopsessie

Time

0h34m

Distance

5.32km

Pace

6:17/km

Ascent

70m

Descent

70m

went running

August 18, 2026 at 15:42

Hardloopsessie

Time

0h47m

Distance

8.01km

Pace

5:55/km

Ascent

80m

Descent

70m

went cycling

August 16, 2026 at 06:31

Wielrenrit

Time

6h04m

Distance

129km

Speed

27.9km/h

Ascent

340m

Descent

340m

went cycling

August 13, 2026 at 13:05

Wielrenrit

Time

1h12m

Distance

32.6km

Speed

29.1km/h

Ascent

100m

Descent

120m

went cycling

August 13, 2026 at 04:30

Wielrenrit

Time

1h09m

Distance

32.2km

Speed

28.8km/h

Ascent

100m

Descent

90m

went running

August 11, 2026 at 15:53

Hardloopsessie

Time

0h43m

Distance

7.08km

Pace

6:07/km

Ascent

70m

Descent

70m

went running

August 10, 2026 at 15:52

Hardloopsessie

Time

0h35m

Distance

6.00km

Pace

5:45/km

Ascent

80m

Descent

70m

went cycling

August 9, 2026 at 07:20

Wielrenrit

Time

2h54m

Distance

83.0km

Speed

31.3km/h

Ascent

170m

Descent

180m

went running

August 5, 2026 at 16:00

Hardloopsessie

Time

1h00m

Distance

10.0km

Pace

6:01/km

Ascent

100m

Descent

100m

went running

August 2, 2026 at 08:27

Hardloopsessie

Time

0h27m

Distance

5.06km

Pace

5:26/km

Ascent

60m

Descent

50m

went cycling

August 1, 2026 at 07:44

Wielrenrit

Time

2h10m

Distance

57.0km

Speed

28.3km/h

Ascent

140m

Descent

140m

went running

July 31, 2026 at 10:11

Hardloopsessie

Time

0h31m

Distance

6.60km

Pace

4:37/km

Ascent

60m

Descent

60m

went running

July 28, 2026 at 14:57

Hardloopsessie

Time

0h36m

Distance

7.01km

Pace

5:08/km

Ascent

80m

Descent

80m

went running

July 21, 2026 at 15:22

Hardloopsessie

Time

1h04m

Distance

10.1km

Pace

6:19/km

Ascent

80m

Descent

90m

went running

July 20, 2026 at 16:09

Hardloopsessie

Time

0h32m

Distance

5.57km

Pace

5:49/km

Ascent

60m

Descent

60m
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