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Christine

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and went for a hike

January 31, 2016

Tour 31.01.2016 12:12

Time

1h32m

Distance

5.60km

Speed

5.4km/h

Ascent

90m

Descent

100m

and went for a hike

November 8, 2015

Tour 08/11/15

Time

1h12m

Distance

4.12km

Speed

4.2km/h

Ascent

70m

Descent

70m

went for a hike

August 23, 2015

Tour

Time

2h55m

Distance

7.62km

Speed

4.3km/h

Ascent

190m

Descent

260m

went for a bike ride

August 22, 2015

Tour

Time

4h18m

Distance

28.9km

Speed

11.5km/h

Ascent

300m

Descent

300m

went for a hike

August 9, 2015

Sunday stroll St Gennys to Crackington Haven

Time

2h21m

Distance

6.21km

Speed

4.3km/h

Ascent

220m

Descent

240m

went for a hike

August 8, 2015

Circular walk round Poundstock

Time

5h05m

Distance

15.6km

Speed

4.4km/h

Ascent

340m

Descent

340m

went for a hike

August 1, 2015

Penhalt farm to Bude with Chris and Sue

Time

7h24m

Distance

18.8km

Speed

4.9km/h

Ascent

210m

Descent

250m

went for a hike

July 25, 2015

Tour

Time

4h45m

Distance

11.4km

Speed

4.4km/h

Ascent

350m

Descent

360m

went for a bike ride

July 10, 2015

Very hilly but scenic ride on NCN 4 with Martyn Pope

Time

3h29m

Distance

23.8km

Speed

13.2km/h

Ascent

330m

Descent

320m

likes this.

July 10, 2015

Train ride home

went for a bike ride

July 9, 2015

Cycle round the Pembrey before lunch.

Time

1h56m

Distance

22.3km

Speed

13.7km/h

Ascent

140m

Descent

150m
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