Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Moses Ogola

Followers

0

Following

0

Follow

Timeline

went cycling

August 8, 2021

tour de water front

Time

4h32m

Distance

43.6km

Speed

26.7km/h

Ascent

330m

Descent

330m

went cycling

August 1, 2021

hectic ride

Time

7h46m

Distance

16.5km

Speed

22.3km/h

Ascent

130m

Descent

140m

went running

July 13, 2021

Evening run

Time

0h10m

Distance

1.67km

Pace

5:35/km

Ascent

10m

Descent

10m

went running

July 10, 2021

Duathlon run

Time

0h12m

Distance

1.68km

Pace

7:00/km

Ascent

10m

Descent

20m

went for a bike ride

June 27, 2021

lets ride mombasa

Time

7h37m

Distance

39.4km

Speed

19.6km/h

Ascent

350m

Descent

360m

went running

June 26, 2021

Tobbias cycling and running

Time

6h36m

Distance

55.9km

Pace

4:01/km

Ascent

560m

Descent

560m

went cycling

June 20, 2021

Road Ride 20.06.2021 14:57

Time

7h53m

Distance

54.4km

Speed

24.1km/h

Ascent

400m

Descent

400m

went cycling

June 13, 2021

Road Ride 13.06.2021 12:46

Time

5h59m

Distance

96.8km

Speed

22.0km/h

Ascent

1,080m

Descent

1,090m

went for a hike

May 16, 2021

Hike 16.05.2021 15:50

Time

3h21m

Distance

24.8km

Speed

32.8km/h

Ascent

140m

Descent

100m

went cycling

May 10, 2021

Road Ride 10.05.2021 21:59

Time

9h24m

Distance

12.4km

Speed

29.4km/h

Ascent

70m

Descent

100m

went cycling

May 9, 2021

Road Ride 09.05.2021 18:11

Time

11h36m

Distance

16.5km

Speed

29.1km/h

Ascent

100m

Descent

120m

went cycling

May 5, 2021

Road Ride 05.05.2021 11:40

Time

0h05m

Distance

1.66km

Speed

22.8km/h

Ascent

10m

Descent

10m