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Adam Jones

Enjoy Road cycling and training for Ironman

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Recent Activity

went running.

December 27, 2024

Run

Time

1h18m

Distance

13.3km

Pace

5:36/km

Ascent

90m

Descent

90m

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planned a road ride.

June 21, 2023

Time

8h56m

Distance

194km

Speed

21.8km/h

Ascent

1,790m

Descent

1,790m
Map data © OpenStreetMap contributors

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and others planned a road ride.

June 7, 2021

Time

5h00m

Distance

107km

Speed

21.3km/h

Ascent

1,000m

Descent

1,040m
Map data © OpenStreetMap contributors

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