Timeline
LIA FLOW went running
August 29, 2026 at 04:03
Karwendelmarsch - 2026
Der legendäre Karwendelmarsch fordert dir bei strahlendem Sonnenschein und blauem Himmel zwar alles ab, belohnt dich aber mit atemberaubenden, glasklaren Panoramablicken über das gesamte Karwendel.
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LIA FLOW went for a bike ride
August 15, 2026 at 06:48
PAN - Braunau
Alles schon gesehen – und doch neue Wege, die einem zum bekannten Ziel führen
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August 15, 2026
According to my planning, the Komoot navigation showed just under 65 km. This time, the fact that I was riding a gravel bike and had set a moderate speed was a conscious decision to achieve deceleration.
Therefore, the start in the morning was comfortable and there was enough time, so that the start was
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LIA FLOW went for a hike
August 13, 2026 at 17:08
Oberham - Benk - Gartlberg
spontane Abendrunde - nur dem Gefühl nach und die Richtung im Blick
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LIA FLOW went cycling
August 8, 2026 at 13:39
PAN-EG & zurück
Eine "schnelle" Tour nach Eggenfelden - und wieder zurück. Da es sehr ebenerdig ist, keine Steigungen zu bewältigen sind, kann man gut in die Pedale treten.
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LIA FLOW went gravel riding
August 1, 2026 at 06:28
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August 1, 2026
After the rain comes sunshine, so we thought this morning as we were heading towards Regensburg together, to ride the planned loop towards Walhalla, Regensburg and Sarchinger Weiher.
Pretty much exactly upon arrival and unloading the bikes, it started to drizzle hesitantly.
Since I had taken my rain jacket
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Joschko and others went for a bike ride
August 1, 2026 at 06:28
Ausflug Walhalla, Montagsradfahrer Falkenberg
Gesamtläge 73,5 km. Bei Pause an Roither See habe ich die Aufzeichnung leider abgebrochen.
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LIA FLOW went cycling
July 30, 2026 at 06:34
Herrschaftszeiten - abgewandelt für Rennrad
Der Herschaftszeiten-Originalweg erstreckt sich auf ca. 167 km. Eine Abwandlung wegen der Schotterstrecken, die ich meiden wollte
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July 31, 2026
I had had the Herrschaftszeiten-Weg in my sights for a while and wanted to ride it.
However, since the original route would have involved some gravel paths, I didn't want to subject my road bike to that and modified the route slightly.
It didn't quite go without gravel paths, though.
In the morning, the
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LIA FLOW went for a hike
July 26, 2026 at 08:03
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LIA FLOW and Ricardo Schillischelli went for a hike
July 24, 2026 at 08:37
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LIA FLOW went for a hike
July 24, 2026 at 07:42
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LIA FLOW went for a hike
July 23, 2026 at 18:04
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LIA FLOW and Ricardo Schillischelli went for a hike
July 21, 2026 at 08:05
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LIA FLOW and Ricardo Schillischelli went for a hike
July 20, 2026 at 08:40
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Ilya Golikov, CoolumBus and Andrea🐦 like this.
July 28, 2026
A round through Stockholm with the western, northern and southern districts.
Of course, one should definitely walk through Stockholm's old town (Gamla Stan) and marvel at the many small shops and restaurants.
In Södermalm, in the western part, you "climb" the elevation, the Skinnarviksberget, to enjoy
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LIA FLOW went cycling
July 12, 2026 at 10:25
Bad Birnbach - Karpfham - Schönburg - Rotthalmünster - Pfarrkirchen
Schöne Rennradrunde mit Höhen und Tiefen
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July 12, 2026
In the footsteps of Faust: A sporty time hunt through the Rottal
Actually, today was supposed to be a long-distance tour. But as life would have it, the morning was unexpectedly filled with duties that kept the road bike at bay. It wasn't until around noon that I got going. With the clock ticking, because
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September 2, 2026
It was completely unclear until deep into the summer whether I would even be able to start the Karwendelmarsch this year – I simply hadn't managed to get a ticket. But then fate intervened: In Mittersill, I met a fellow participant who actually had a ticket left over. Pure luck!
On the race morning, the
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