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LIA FLOW

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Map data © OpenStreetMap contributors
About LIA FLOW
Immer in Bewegung 🚴‍♀️🏃‍♀️
- MTB
- Gravel
- Rennrad
überwiegend in der warmen Jahreszeit
- joggen
- wandern
ganzjährig
Distance travelled

10,388 km

Time in motion

831:22 h

Recent Activity
  1. went cycling.

    September 21, 2025

    oneway - Vilsbiburg - Geisenhausen

    01:45

    43.1km

    24.5km/h

    350m

    380m

    , , and others like this.
    1. September 21, 2025

      There are days you just have to seize as they come.

      

      Dreamlike summer weather in September tempts you to get out and ride your bike.

      

      I decided on the spur of the moment to start the long-planned tour towards Gangkofen, Vilsbiburg, Geisenhausen, and back via Gerzen, Radlkofen, and Obertrennbach.

      

      For the first

      Translated by Google •

  2. went for a hike.

    September 20, 2025

    02:36

    12.0km

    4.6km/h

    800m

    800m

    , , and others like this.
    1. September 20, 2025

      There was a time when I often went to Chiemgau with a friend, and we only ever saw the Kampenwand from below, but the inns throughout the region from the inside...

      

      So today I chose the summit cross of the Kampenwand ⛰️ as my destination. On my way to the starting point, the sun was already shining in

      Translated by Google •

  3. went cycling.

    September 19, 2025

    01:03

    24.4km

    23.4km/h

    170m

    170m

    , , and others like this.
  4. went gravel riding.

    September 15, 2025

    00:49

    16.7km

    20.6km/h

    190m

    250m

  5. went running.

    September 14, 2025

    01:00

    10.1km

    5:57/km

    130m

    130m

  6. went gravel riding.

    September 8, 2025

    01:06

    22.5km

    20.4km/h

    260m

    280m

    likes this.
  7. went gravel riding.

    September 6, 2025

    04:01

    71.7km

    17.9km/h

    490m

    500m

    , , and others like this.
    1. September 6, 2025

      As agreed, we meet on Saturday morning shortly before 8:00 a.m. to load our bikes and head towards Straubing.

      

      Arriving at our destination, we unload our bikes and set off into a gray patch of fog and clouds. The temperatures aren't bike-friendly – but we know it's supposed to improve by midday.

      

      The first

      Translated by Google •

      Like

  8. went cycling.

    September 4, 2025

    00:53

    21.1km

    24.0km/h

    150m

    170m

    , , and others like this.
    1. September 5, 2025

      I quickly went shopping because I had some errands to run before 7 p.m.

      

      The speed camera in Eggenfelden flashed a green "smiley face" as I drove past the sign at 44 km/h.

      Lucky me – it wasn't a 30 km/h zone. 😉

      Even though it was only a short distance, I was still able to get some exercise and work off

      Translated by Google •

      Like

  9. went gravel riding.

    September 1, 2025

    01:15

    26.7km

    21.4km/h

    340m

    350m

    , , and others like this.
  10. went for a hike.

    August 30, 2025

    08:45

    51.2km

    5.9km/h

    2,080m

    2,110m

    , , and others like this.
    1. August 31, 2025

      It's about 4 a.m. on Saturday morning, and it's not raining. I make myself some coffee ☕️ to wake up—even if it's just ground coffee. I add some muesli, and I keep checking the mountains to see if it's about to rain. Still not.

      

      Good, then I know what to pack. The numerous weather apps have predicted rain

      Translated by Google •

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