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Jonny Sulley

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went running

June 24, 2023

Running loop from Bromley

Time

0h58m

Distance

9.27km

Pace

5:48/km

Ascent

50m

Descent

50m

went running

June 22, 2023

Wood run 2

Time

1h11m

Distance

11.0km

Pace

5:56/km

Ascent

120m

Descent

120m

went for a bike ride

June 10, 2023

David lloyd bike

Time

4h06m

Distance

42.7km

Speed

19.5km/h

Ascent

460m

Descent

450m

went cycling

April 29, 2023

Chelsfield Lane Climb – View loop from Hayes

Time

2h14m

Distance

45.5km

Speed

21.9km/h

Ascent

450m

Descent

440m

went running

April 22, 2023

Scadbury Park loop from Petts Wood

Time

1h03m

Distance

9.90km

Pace

6:05/km

Ascent

70m

Descent

70m

went cycling

April 22, 2023

Otford – Lavender fields loop from St Mary Cray

Time

2h06m

Distance

40.0km

Speed

21.3km/h

Ascent

430m

Descent

440m

went cycling

March 19, 2023

Chelsfield Lane Climb – View loop from Hayes

Time

2h15m

Distance

45.8km

Speed

21.2km/h

Ascent

450m

Descent

450m

went cycling

September 24, 2022

Riverside Tea Room Loop from Orpington

Time

2h56m

Distance

55.2km

Speed

20.9km/h

Ascent

560m

Descent

560m

went cycling

September 17, 2022

Quiet country lane – Decent descent with mad views Loop from Petts Wood

Time

2h23m

Distance

49.3km

Speed

21.0km/h

Ascent

420m

Descent

410m
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