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Caryl

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and went cycling

May 9, 2021

2021 - St Giles Spring Ride - 52 miles

Time

6h09m

Distance

85.3km

Speed

18.7km/h

Ascent

300m

Descent

280m

and went for a bike ride

May 1, 2021

Run and Ride Challenge Staffordshire

Time

8h16m

Distance

104km

Speed

16.8km/h

Ascent

800m

Descent

790m

and like this.