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Lias Frerich

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went running

October 7, 2025 at 17:02

Laufrunde

Time

0h22m

Distance

3.43km

Pace

6:19/km

Ascent

20m

Descent

20m

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went running

September 30, 2025 at 18:25

Laufrunde

Time

0h23m

Distance

3.55km

Pace

6:25/km

Ascent

20m

Descent

30m

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and went mountain biking

April 6, 2025 at 09:45

Mountainbike-Tour

Time

3h56m

Distance

48.5km

Speed

15.6km/h

Ascent

540m

Descent

550m

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went for a bike ride

July 24, 2022 at 10:14

Fahrradtour

Time

3h35m

Distance

41.0km

Speed

17.6km/h

Ascent

190m

Descent

180m

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