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paul berry

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went cycling

June 28, 2024 at 20:26

Road Bike Tour

Time

0h42m

Distance

21.2km

Speed

30.5km/h

Ascent

100m

Descent

170m

went cycling

June 28, 2024 at 10:07

Anaerobic

Time

0h48m

Distance

21.5km

Speed

27.6km/h

Ascent

190m

Descent

120m

went cycling

June 26, 2024 at 20:19

Road Bike Tour

Time

0h40m

Distance

20.4km

Speed

30.9km/h

Ascent

100m

Descent

160m

went cycling

June 26, 2024 at 10:08

Threshold

Time

0h49m

Distance

23.6km

Speed

29.8km/h

Ascent

190m

Descent

130m

went cycling

June 25, 2024 at 20:25

Road Bike Tour

Time

0h26m

Distance

14.0km

Speed

32.1km/h

Ascent

40m

Descent

100m

went cycling

June 25, 2024 at 10:08

Road Bike Tour

Time

0h46m

Distance

20.2km

Speed

27.6km/h

Ascent

170m

Descent

110m

went cycling

June 24, 2024 at 20:14

Road Bike Tour

Time

0h25m

Distance

14.2km

Speed

35.3km/h

Ascent

40m

Descent

100m

went cycling

June 24, 2024 at 10:10

Road Bike Tour

Time

0h45m

Distance

21.4km

Speed

29.0km/h

Ascent

180m

Descent

110m

went cycling

June 23, 2024 at 05:45

Threshold

Time

2h05m

Distance

52.7km

Speed

25.3km/h

Ascent

870m

Descent

870m

went cycling

June 21, 2024 at 04:20

Road Bike Tour

Time

0h23m

Distance

13.9km

Speed

36.0km/h

Ascent

30m

Descent

100m

went cycling

June 20, 2024 at 18:17

Road Bike Tour

Time

0h37m

Distance

16.8km

Speed

28.0km/h

Ascent

110m

Descent

40m

went cycling

June 20, 2024 at 04:31

Road Bike Tour

Time

0h34m

Distance

18.1km

Speed

33.6km/h

Ascent

40m

Descent

100m

went cycling

June 19, 2024 at 18:19

Road Bike Tour

Time

0h38m

Distance

17.0km

Speed

28.4km/h

Ascent

140m

Descent

70m

went cycling

June 19, 2024 at 04:28

Road Bike Tour

Time

0h41m

Distance

21.7km

Speed

32.3km/h

Ascent

120m

Descent

190m

went cycling

June 18, 2024 at 18:19

Base

Time

0h40m

Distance

16.9km

Speed

26.4km/h

Ascent

130m

Descent

60m
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