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frank

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and went for a hike.

March 7, 2026

Saalhausen Rundwanderung über Oberhundem

Time

5h01m

Distance

19.5km

Speed

4.6km/h

Ascent

690m

Descent

690m

and like this.

and went for a hike.

March 6, 2026

Saalhausen Böddeswanderweg mit dem "Hoher Lehnberg"

Time

2h42m

Distance

9.36km

Speed

4.4km/h

Ascent

370m

Descent

430m

, and like this.

and went for a hike.

October 8, 2025

Chillout-Tag in Bad Lauterberg

Time

3h59m

Distance

12.9km

Speed

3.6km/h

Ascent

490m

Descent

430m

, and like this.

and went running.

September 6, 2025

P-Weg 21km 2025

Time

3h17m

Distance

21.1km

Pace

9:18/km

Ascent

590m

Descent

590m

, , and others like this.

September 7, 2025

Respect my dear!

Translated by Google •

went running.

August 23, 2025

Haus-Trail

Time

1h02m

Distance

9.12km

Pace

6:48/km

Ascent

160m

Descent

160m

, and like this.

and went for a hike.

August 9, 2025

M-P-Weg

Time

14h59m

Distance

65.3km

Speed

5.0km/h

Ascent

1,610m

Descent

1,610m

, and like this.

and went for a hike.

May 29, 2025

Vatertagsstrandrunde zum Wockninsee

Time

2h56m

Distance

10.7km

Speed

4.8km/h

Ascent

40m

Descent

50m

, , and others like this.

and went for a hike.

May 27, 2025

Usedomer Seentour

Time

4h48m

Distance

17.0km

Speed

4.4km/h

Ascent

280m

Descent

280m

, , and others like this.

and went for a hike.

May 2, 2025

Knorreichenstieg Rundweg am Edersee

Time

6h48m

Distance

22.3km

Speed

4.5km/h

Ascent

570m

Descent

570m

, and like this.

went for a hike.

April 19, 2025

Aussichten auf Dolshagen

Time

2h07m

Distance

11.2km

Speed

5.3km/h

Ascent

240m

Descent

250m

, and like this.

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