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Frank van Alphen

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went for a hike

June 9, 2026

Van Dolcedo naar San Lorenzo al Mare

Time

1h35m

Distance

5.85km

Speed

4.7km/h

Ascent

40m

Descent

350m

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went for a bike ride

May 9, 2026

Uitzicht op Barolo – Kasteel van Serralunga d'Alba rondtocht vanuit Barolo

Time

4h22m

Distance

45.3km

Speed

16.4km/h

Ascent

1,180m

Descent

1,170m

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went for a bike ride

July 5, 2022

Fietstocht

Time

0h39m

Distance

10.7km

Speed

18.5km/h

Ascent

110m

Descent

100m

and went for a bike ride

January 14, 2022

Poldertocht met Frank

Time

1h33m

Distance

38.9km

Speed

25.2km/h

Ascent

50m

Descent

50m

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went for a bike ride

October 12, 2021

Fietstocht 12.10.2021 07:41

Time

0h22m

Distance

4.97km

Speed

17.8km/h

Ascent

50m

Descent

50m

went cycling

July 14, 2021

Rit 14.07.2021 07:37

Time

0h22m

Distance

7.47km

Speed

20.7km/h

Ascent

70m

Descent

60m

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