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Alfons

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went for a hike

May 23, 2026

HQ Tour Lüdenscheid, Herscheid

Time

5h28m

Distance

43.8km

Speed

17.8km/h

Ascent

850m

Descent

850m

went mountain biking

July 25, 2024

Fröndenberg - Wickede - Unna -Fröndenberg

Time

7h18m

Distance

61.6km

Speed

18.5km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

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went for a hike

July 21, 2024

Jagthaus Im Kühl, Probewandern

Time

1h20m

Distance

5.01km

Speed

4.5km/h

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

July 19, 2024

Seelenorte Medebach-Glindfeld

Time

4h01m

Distance

12.4km

Speed

4.0km/h

Ascent

270m

Descent

270m

went for a hike

July 16, 2024

Biebertal - Lendringsen

Time

3h31m

Distance

10.9km

Speed

4.3km/h

Ascent

200m

Descent

200m

went for a hike

July 15, 2024

Bruchhausener Steine

Time

2h15m

Distance

3.33km

Speed

3.5km/h

Ascent

180m

Descent

190m

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went for a hike

July 9, 2024

Sundern Ochsenkopf

Time

1h03m

Distance

3.31km

Speed

4.4km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went for a hike

July 7, 2024

Allendorf

Time

1h56m

Distance

5.77km

Speed

4.5km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went mountain biking

May 18, 2024

Krems - Weißenkirchen auf „verbotenen“ Forstwegen

Time

7h04m

Distance

48.1km

Speed

13.8km/h

Ascent

820m

Descent

820m
Map data © OpenStreetMap contributors

went mountain biking

May 16, 2024

Zwettl - Sperrgebiet - Zurück mit viel Wind

Time

3h27m

Distance

42.6km

Speed

18.3km/h

Ascent

530m

Descent

540m
Map data © OpenStreetMap contributors

went for a hike

May 15, 2024

Wien Teil 1

Time

4h00m

Distance

6.85km

Speed

4.9km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went mountain biking

May 14, 2024

Stift Göttweig

Time

6h19m

Distance

41.9km

Speed

16.2km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went mountain biking

May 12, 2024

Krems - Melk - Krems

Time

10h13m

Distance

86.8km

Speed

16.4km/h

Ascent

440m

Descent

440m
Map data © OpenStreetMap contributors

went mountain biking

May 11, 2024

Kremstal - Österreich

Time

9h29m

Distance

70.7km

Speed

17.1km/h

Ascent

1,040m

Descent

1,040m
Map data © OpenStreetMap contributors
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