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Frank Leisten

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went for a bike ride

June 29, 2025

Baesweiler-CAP-Apweiler-Beeck-Himmerich-Hilfahrt-Körrenzig-Setterich-Baesweiler

Time

2h56m

Distance

45.8km

Speed

24.0km/h

Ascent

150m

Descent

150m

likes this.

June 29, 2025

Today I did the 45 km tour. It was quite warm, but the stop at the beer garden with a naturally non-alcoholic wheat beer was fantastic. It's a really nice tour, and I'll definitely do it several more times. 😅

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went for a bike ride

June 21, 2025

Baesweiler-CAP-Loverich-Puffendorf-Setterich-Baesweiler

Time

1h01m

Distance

22.7km

Speed

23.7km/h

Ascent

100m

Descent

100m

, , and others like this.

June 21, 2025

So, actually, today was supposed to be a 45 km run. But apparently, a day at the outdoor pool is more exhausting than I thought! 🙈.....Oh well......🤪

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went for a bike ride

June 20, 2025

Baesweiler-Siersdorf-Aldenhoven-Blausteinsee-WeilerLangweiler-Siersdorf-Baesweiler

Time

1h43m

Distance

34.4km

Speed

24.3km/h

Ascent

130m

Descent

130m

and like this.

went for a bike ride

June 15, 2025

Tour

Time

2h22m

Distance

42.3km

Speed

23.2km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

June 3, 2025

Baesweiler-Siersdorf-Schleiden-Durch die Felder-Warden-Oidtweiler-Baesweiler

Time

1h00m

Distance

21.6km

Speed

24.1km/h

Ascent

90m

Descent

90m

, , and others like this.

June 3, 2025

Today I was finally able to go for another ride. Even if it was just a short one, it still felt good. 🙈🤪

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went for a bike ride

May 11, 2025

Baesweiler-Freialdenhoven-Aldenhoven-Blausteinsee-Kinzweiler-Mariadorf-Alsdorf-Oidtweiler-Baesweiler

Time

2h02m

Distance

40.2km

Speed

22.4km/h

Ascent

160m

Descent

160m

, , and others like this.

May 11, 2025

This was supposed to be a nice, long Sunday ride. I wanted to include a few new country roads, and that worked out well at first. But if the map shows you paths where there aren't any (anymore), you'll end up in a field and have to push your bike. That happened to me twice, and I had to push my bike

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went for a bike ride

May 4, 2025

Baesweiler-Dürboslar-Aldenhoven-Mariadorf-Euchen-Würselen-Kellersberg-Oidtweiler-Baesweiler

Time

2h22m

Distance

41.4km

Speed

24.1km/h

Ascent

220m

Descent

220m

, , and others like this.

went for a bike ride

May 1, 2025

Baesweiler-Gereonsweiler-Ederen-Barmen-Koslar-Jülich-Aldenhoven-Warden-Hoengen-Oidtweiler-Baesweiler

Time

2h03m

Distance

40.5km

Speed

24.0km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

April 21, 2025

Baesweiler-CAP-Floverich-Apweiler-Beeck-Randerath-Lindern-Gereonsweiler-Setterich-Baesweiler

Time

2h21m

Distance

40.7km

Speed

23.1km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

April 13, 2025

Tour

Time

3h43m

Distance

38.4km

Speed

23.2km/h

Ascent

290m

Descent

290m

likes this.

went for a bike ride

April 6, 2025

Baesweiler-Hoengen-Warden-Blausteinsee-Niedermerz-Aldenhoven-Freialdenhoven-Siersdorf-Baesweiler

Time

2h58m

Distance

33.2km

Speed

23.0km/h

Ascent

130m

Descent

130m

, , and others like this.

April 6, 2025

Today I combined old field/cycle paths with new ones. Once you know your way around, it's actually quite fun to ride more or less without a fixed plan. Stop every now and then and look at the map, but otherwise just go for it, spontaneously turning left or right and making a detour. 🙈🤪 My average speed

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went for a bike ride

March 30, 2025

Baesweiler-Alsdorf-Mariadorf-Kinzweiler-Blausteinsee-Aldenhoven-Merzenhausen-Ederen-Gereonsweiler-Baesweiler

Time

2h40m

Distance

40.0km

Speed

22.0km/h

Ascent

160m

Descent

150m

, and like this.

March 30, 2025

Today I set off on familiar trails. I just wanted to pick up the pace a bit without adding any new sections. The wind was pretty strong, but I was still able to maintain a fairly fast average pace. But since I hadn't paid attention to my battery being low, it died in Gereonsweiler. When you then have

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went for a bike ride

March 29, 2025

Baesweiler-Alsdorf-Mariadorf-Lindenneusen-St.Jöris-Kinzweiler-Schleiden-Bettendorf-Baesweiler

Time

1h44m

Distance

32.6km

Speed

22.4km/h

Ascent

170m

Descent

170m

, , and others like this.

March 29, 2025

Today I went on a tour where I found and added a few new trails. The nice thing is that there are still several trails in the area that you can use to expand and/or redesign the tour. So, it's perfect for following or expanding.

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went for a bike ride

March 23, 2025

Baesweiler-CAP-Apweiler-Beeck-Himmerich-Hilfahrt-Körrenzig-Setterich-Baesweiler

Time

2h18m

Distance

45.9km

Speed

24.1km/h

Ascent

160m

Descent

160m

, , and others like this.

March 23, 2025

Today I went on a longer ride, and it was really fun. It's a ride you can easily do on any bike. There's a short stretch of what I'd call a meadow with ruts, but it's only about 300-400 meters, and if it's dry, you can ride there really well. And no matter whether you're riding alone, for a long distance

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went for a bike ride

March 16, 2025

Broicher Weiher – Broichbachtal Runde von Baesweiler

Time

2h48m

Distance

36.8km

Speed

21.0km/h

Ascent

230m

Descent

220m

March 16, 2025

Today I did another "finished tour." So, you definitely won't be able to pick up the pace on this one. It included everything: dirt roads, bike paths, through the forest, off-road sections, and even a bit of riding through the city. This is more of a route for a "leisurely" ride; you can't really push

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