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Wouter Walstra

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went running

July 29, 2026 at 07:57

Hardloopsessie

Time

0h34m

Distance

5.63km

Pace

6:04/km

Ascent

170m

Descent

160m

went running

July 26, 2026 at 07:00

Hardloopsessie

Time

1h42m

Distance

15.0km

Pace

5:40/km

Ascent

80m

Descent

80m

went running

July 20, 2025 at 12:49

Hardloopsessie

Time

0h52m

Distance

7.34km

Pace

6:09/km

Ascent

70m

Descent

90m

went running

July 18, 2025 at 13:03

Madawaska River – Grant Lake rondtocht vanuit Oxtongue Lake

Time

1h05m

Distance

7.74km

Pace

6:45/km

Ascent

70m

Descent

90m

went running

February 22, 2025 at 09:11

Hardloopsessie

Time

2h05m

Distance

21.5km

Pace

5:36/km

Ascent

80m

Descent

70m

went running

February 19, 2025 at 16:31

Hardloopsessie

Time

1h00m

Distance

11.1km

Pace

5:23/km

Ascent

40m

Descent

50m

went running

November 2, 2024 at 10:30

Hardloopsessie

Time

0h27m

Distance

5.01km

Pace

5:16/km

Ascent

10m

Descent

10m

went running

October 16, 2024 at 09:52

Hardloopsessie

Time

0h27m

Distance

5.01km

Pace

5:29/km

Ascent

70m

Descent

60m

went running

August 22, 2023 at 06:56

Hardlooproute

Time

0h44m

Distance

4.56km

Pace

9:21/km

Ascent

340m

Descent

200m

went running

August 18, 2023 at 07:24

Hardloopsessie 1 - reverse route is more difficult

Time

0h40m

Distance

4.16km

Pace

8:24/km

Ascent

130m

Descent

140m

went running

August 1, 2023 at 09:47

Hardlooproute

Time

0h25m

Distance

4.15km

Pace

5:56/km

Ascent

10m

Descent

10m

went running

May 28, 2023 at 01:05

Hardlooproute

Time

1h14m

Distance

9.01km

Pace

6:41/km

Ascent

100m

Descent

90m

went running

May 23, 2023 at 23:09

Hardlooproute

Time

0h40m

Distance

5.01km

Pace

6:06/km

Ascent

0m

Descent

40m

went running

April 1, 2023 at 10:31

Hardlooproute

Time

0h39m

Distance

5.91km

Pace

6:26/km

Ascent

10m

Descent

10m
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