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Bierschrecke

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went gravel riding

November 11, 2026 at 07:23

Zwift - Indoorcycling Zone 2

Phase 1 A 60 Min. @ 125W

Time

1h04m

Distance

25.4km

Speed

23.9km/h

Ascent

110m

Descent

110m

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went gravel riding

November 9, 2026 at 12:17

Zwift - Indoorcycling

Regeneration 30 Min. Zone 2

Time

0h30m

Distance

12.3km

Speed

24.5km/h

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

November 8, 2026 at 12:00

Zwift - Indoorcycling

Kurzes Sonntagsintervall auf der Rolle

Time

0h23m

Distance

9.40km

Speed

24.4km/h

Ascent

60m

Descent

30m

likes this.

went gravel riding

November 6, 2026 at 09:13

Zwift - Indoorcycling, Zone 2

Phase 1 A 90 Min. @ 140W

Time

1h31m

Distance

31.5km

Speed

20.7km/h

Ascent

250m

Descent

320m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

November 5, 2026 at 13:56

Zwift - Indoorcycling, Kurze Reize - Fahrtspiel mit Sprints

Phase 1 C
5 x ( 5Min@135W + 30sec@>350W)

Time

0h32m

Distance

16.1km

Speed

29.8km/h

Ascent

40m

Descent

40m

likes this.

went gravel riding

November 4, 2026 at 08:15

Zwift - Indoorcycling (ERG) Sweetspot

3x (8min @ 185W+4min @ 105W)

Time

0h56m

Distance

25.1km

Speed

26.7km/h

Ascent

110m

Descent

110m

likes this.

November 4, 2026

...right through the water again😂

Showing Translation

went gravel riding

November 3, 2026 at 08:45

Zwift - Indoorcycling

Base/ Zone 2

Time

1h30m

Distance

40.0km

Speed

26.7km/h

Ascent

130m

Descent

140m

went gravel riding

November 1, 2026 at 12:23

Zwift - Indoorcycling

Fahrtspiel mit Sprints 60 sek

Time

0h30m

Distance

29.2km

Speed

57.6km/h

Ascent

220m

Descent

310m

and like this.

went gravel riding

October 30, 2026 at 13:30

Zwift - Indoorcycling

Basis/ Erholung auf Direto Elite XT

Time

0h51m

Distance

20.3km

Speed

23.9km/h

Ascent

90m

Descent

80m

went gravel riding

October 29, 2026 at 10:33

Zwift - Kalibrierung

Integration Favero Assioma Pro MX in Direto Elite XR

Time

0h30m

Distance

14.0km

Speed

27.8km/h

Ascent

60m

Descent

70m

went gravel riding

October 28, 2026 at 13:37

Zwift - Indoorcycling

Mal kurz auf de Rolle

Time

0h31m

Distance

10.8km

Speed

21.0km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went gravel riding

October 27, 2026 at 11:40

Zwift - Indoorcycling (ERG)

Phase 1 B
10 min cu (+165w) 3x8 min @185W (3x4 @105W) 10min cd (-85W)

Time

0h56m

Distance

19.2km

Speed

20.5km/h

Ascent

260m

Descent

270m

likes this.

went gravel riding

October 26, 2026 at 09:21

Zwift - Indoorcycling

30 min. Frühstück wegrollen

Time

0h30m

Distance

12.1km

Speed

24.1km/h

Ascent

60m

Descent

60m

went gravel riding

October 25, 2026 at 10:11

Zwift - HIIT FTP Boost

10x1x105x255

Time

0h40m

Distance

20.9km

Speed

31.0km/h

Ascent

20m

Descent

20m

went gravel riding

October 25, 2026 at 09:43

Zwift - WarmUp 2/2

Time

0h20m

Distance

7.73km

Speed

22.9km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors
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