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Christian

schepp.it

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went running

3 days ago

Laufrunde Grevenbroich

Time

1h16m

Distance

11.3km

Pace

6:39/km

Ascent

30m

Descent

20m

likes this.

went running

5 days ago

Sonntagslauf Langwaden

Time

1h02m

Distance

9.24km

Pace

6:45/km

Ascent

10m

Descent

10m

likes this.

and went gravel riding

6 days ago

Gravel-Fahrt Samstagabend

Time

1h48m

Distance

33.1km

Speed

21.0km/h

Ascent

180m

Descent

180m

went running

6 days ago

Morgenrunde Wevelinghoven

Time

0h55m

Distance

8.16km

Pace

6:44/km

Ascent

10m

Descent

10m

and went gravel riding

July 12, 2026

Zum Mittagessen in die Datscha und zurück

Time

6h12m

Distance

63.0km

Speed

20.9km/h

Ascent

260m

Descent

260m

likes this.

and went gravel riding

July 11, 2026

Samstagsrunde 🚵‍♂️🚵

Time

4h13m

Distance

52.8km

Speed

19.8km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

July 6, 2026

Abendrunde Grevenbroich

Time

1h28m

Distance

33.0km

Speed

22.5km/h

Ascent

230m

Descent

230m

and like this.

and went running

June 30, 2026

Laufen Marina di Sibari

Time

0h36m

Distance

5.14km

Pace

6:56/km

Ascent

10m

Descent

0m

likes this.

and went running

June 27, 2026

Samstagslauf Wevelinghoven

Time

0h56m

Distance

8.01km

Pace

6:56/km

Ascent

10m

Descent

10m

likes this.

went gravel riding

June 24, 2026

Home Ride

Time

1h07m

Distance

21.4km

Speed

19.1km/h

Ascent

50m

Descent

30m

likes this.

went gravel riding

June 23, 2026

Back to home

Time

1h10m

Distance

21.5km

Speed

20.2km/h

Ascent

70m

Descent

50m

and like this.

went gravel riding

June 23, 2026

Breakfast at Campus

Time

1h12m

Distance

20.9km

Speed

20.8km/h

Ascent

40m

Descent

60m

and like this.

and went gravel riding

June 20, 2026

Tour bis Köln

Time

5h44m

Distance

93.1km

Speed

21.4km/h

Ascent

380m

Descent

380m

and like this.

and went for a hike

June 16, 2026

Wandern

Time

0h48m

Distance

4.26km

Speed

5.4km/h

Ascent

10m

Descent

10m

likes this.

went gravel riding

June 16, 2026

Feierabendrunde

Time

1h16m

Distance

27.4km

Speed

21.6km/h

Ascent

200m

Descent

200m

and like this.

June 16, 2026

You have one life!

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