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Paul

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went for a bike ride

August 2, 2026 at 09:24

Sunday Morning ride with Chris and John

Time

4h35m

Distance

46.6km

Speed

14.7km/h

Ascent

180m

Descent

180m

went for a bike ride

July 24, 2026 at 10:06

Activity

Time

4h19m

Distance

48.0km

Speed

14.9km/h

Ascent

320m

Descent

320m

went for a bike ride

July 8, 2026 at 14:12

Activity

Afternoon / evening ride with Chris Brennan. Very warm :-)

Time

4h10m

Distance

43.6km

Speed

14.3km/h

Ascent

160m

Descent

170m

went for a bike ride

June 28, 2026 at 07:49

Sunday morning ride

Nice sunny Sunday ride - managed to avoid the showers.

Time

4h25m

Distance

47.0km

Speed

15.1km/h

Ascent

280m

Descent

280m

went for a hike

June 12, 2026 at 12:46

Activity

Time

3h21m

Distance

11.5km

Speed

4.8km/h

Ascent

70m

Descent

70m

and went for a bike ride

May 31, 2026 at 08:41

Activity

Time

3h39m

Distance

41.9km

Speed

15.1km/h

Ascent

230m

Descent

230m

and went for a bike ride

May 10, 2026 at 09:45

Sea hills and fords

Time

3h46m

Distance

34.0km

Speed

13.4km/h

Ascent

390m

Descent

400m

and went for a bike ride

April 25, 2026 at 08:12

Activity

Time

4h11m

Distance

44.1km

Speed

15.0km/h

Ascent

190m

Descent

190m

went for a bike ride

March 28, 2026 at 10:39

Activity

Time

2h43m

Distance

40.3km

Speed

15.7km/h

Ascent

160m

Descent

160m

went for a bike ride

March 8, 2026 at 10:44

Activity

Time

4h17m

Distance

47.5km

Speed

19.9km/h

Ascent

170m

Descent

170m

went for a bike ride

February 8, 2026 at 08:51

Activity

Time

4h17m

Distance

45.8km

Speed

14.9km/h

Ascent

220m

Descent

220m

went for a bike ride

January 17, 2026 at 08:53

Activity

Time

3h38m

Distance

39.2km

Speed

16.0km/h

Ascent

210m

Descent

210m

went for a bike ride

November 16, 2025 at 10:15

Activity

Time

4h22m

Distance

45.1km

Speed

15.0km/h

Ascent

260m

Descent

260m

went for a bike ride

October 18, 2025 at 09:09

Activity

Time

4h43m

Distance

42.9km

Speed

12.0km/h

Ascent

470m

Descent

470m
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