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marco da ros

Ex ciclista intensivo, ora escursionista ligure

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went mountain biking

5 days ago

Cogoleto-Prato Zanino-Varazze-Alpicella-Faie-Deserto-Sciarborasca-Lerca, da Arenzano

Time

3h42m

Distance

48.8km

Speed

16.1km/h

Ascent

850m

Descent

860m

went mountain biking

May 9, 2026

Ciclabile Arenzano/Varazze-Casanova-Faie-Eremo del Deserto-Sciarborasca, da noleggio bici Arenzano

Time

2h24m

Distance

34.7km

Speed

16.5km/h

Ascent

520m

Descent

520m

and like this.

went mountain biking

May 2, 2026

Roburent-Torre-Val Corsaglia-Frabosa-M.te Pelato-Case Roatta, da S. Giacomo di Roburent

Time

4h24m

Distance

50.0km

Speed

14.5km/h

Ascent

1,010m

Descent

1,000m

, , and others like this.

went for a hike

May 1, 2026

Roccia dell'Aquila-Giro delle Miniere, da S.Giacomo di Roburent

Time

2h26m

Distance

7.49km

Speed

4.3km/h

Ascent

190m

Descent

190m

and like this.

went for a hike

April 25, 2026

M.te Fasce-Cresta di M.te Moro-Quinto, da Sturla

Time

4h33m

Distance

15.1km

Speed

4.3km/h

Ascent

830m

Descent

830m

and like this.

went for a hike

April 19, 2026

Monastero di Valle Christi-Santuario di Caravaggio, Croce di Spotà, da zona Golf Rapallo

Time

5h33m

Distance

11.9km

Speed

4.9km/h

Ascent

630m

Descent

630m

and like this.

went for a hike

April 11, 2026

M.te Figne-M.te Taccone-Lago Bruno, da Capanna del Gorzente

Time

9h53m

Distance

21.8km

Speed

4.3km/h

Ascent

850m

Descent

840m

, , and others like this.

went for a hike

April 4, 2026

S.Rocco-Semaforo Vecchio-Sella Toca-S.Rocco, da Camogli

Time

6h35m

Distance

13.2km

Speed

4.4km/h

Ascent

680m

Descent

640m

likes this.

went for a hike

March 28, 2026

P.so della Gava-Rifugio Gilwell-Monte Reixa, da Sanbuco

Dislivello corretto circa 830m

Time

7h01m

Distance

12.5km

Speed

4.2km/h

Ascent

940m

Descent

830m

, , and others like this.

went for a hike

March 21, 2026

Base Zero-Portofino, da Portofino Vetta

Al netto dei problemi di connessione, la lunghezza del percorso dovrebbe essere poco più di 14km ed il dislivello circa 730m.

Time

5h23m

Distance

16.4km

Speed

5.2km/h

Ascent

830m

Descent

800m

and like this.

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