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Roger Nightingale

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went for a bike ride

April 24, 2023

Penny’s Monday Trip 24/04

Time

2h45m

Distance

26.8km

Speed

15.6km/h

Ascent

180m

Descent

180m

went for a bike ride

April 20, 2023

Bike Ride

Time

0h24m

Distance

5.49km

Speed

15.4km/h

Ascent

70m

Descent

90m

went for a bike ride

April 20, 2023

Bike Ride

Time

1h02m

Distance

13.9km

Speed

15.1km/h

Ascent

70m

Descent

160m

went for a bike ride

April 19, 2023

Roger’s Wednesday trip

Time

2h03m

Distance

29.5km

Speed

16.2km/h

Ascent

150m

Descent

230m

went for a bike ride

April 17, 2023

Sally’s Monday Trip 17/04

Time

3h20m

Distance

34.1km

Speed

15.3km/h

Ascent

350m

Descent

350m

went for a bike ride

February 5, 2022

20 Social 05/02 St Martin's Tea Room/Rue des Vaux

Time

2h27m

Distance

23.7km

Speed

12.6km/h

Ascent

190m

Descent

190m

February 5, 2022

Coffee at St Martin's Tea Rooms (average). Participants:- Martin Grimes, Peter Guarino, Dennis Moseley, Colin Amos, Daniel Carre, Penny Bromley, John Fail.

went for a bike ride

January 29, 2022

19 Social 29/01 St John's Village Cafe/Fern Valley

Time

2h19m

Distance

20.5km

Speed

11.8km/h

Ascent

190m

Descent

190m

January 29, 2022

Participants:-Martin Grimes, Paul Le Bailly, Peter Guarino, Dennis Moseley, Colin Amos, Daniel Carre. Coffee at St John's Village Tearoom - excellent.

went for a bike ride

January 22, 2022

18 Social 22/01 St John's Rec Cafe/Trinity Stud

Time

2h22m

Distance

24.0km

Speed

13.9km/h

Ascent

190m

Descent

190m

January 22, 2022

Coffee at St John's Community Centre(v good)

Participants:- Daniel Carre, Peter Guarino, Dennis Moseley, Martin Grimes, Colin Amos.