Timeline
Torben went running
August 19, 2026 at 12:43
Intervalle ⚡️🏃
4 × 800 m — 4:04 → 3:51 → 3:51 → 3:42 min/km
Time
Distance
Pace
Ascent
Descent
Buggyman1403, Holger and Sam like this.
Torben went cycling
August 17, 2026 at 11:15
Time
Distance
Speed
Ascent
Descent
Sam, Holger and Buggyman1403 like this.
Torben went running
August 12, 2026 at 07:01
Schwellenlauf ⏱️🏃
3 x 8min (5:07/5:03/5:02)
Time
Distance
Pace
Ascent
Descent
Sam and Buggyman1403 like this.
Torben went running
July 9, 2026 at 18:19
Saisonauftakt II ⚽️🏃
+Treppenläufe 🪜
Time
Distance
Pace
Ascent
Descent
Buggyman1403, Sam and Holger like this.
Torben went cycling
July 8, 2026 at 12:04
Zone 2 🚴
Ø : 139bpm
Time
Distance
Speed
Ascent
Descent
Sam, Buggyman1403 and Holger like this.
Torben went running
July 7, 2026 at 17:29
Time
Distance
Pace
Ascent
Descent
Holger, Sam and Buggyman1403 like this.
Torben went running
July 4, 2026 at 09:40
Schwellenlauf 🏃
3x10min / 5:05
Time
Distance
Pace
Ascent
Descent
Buggyman1403 and Sam like this.
Torben went running
July 2, 2026 at 20:20
Zone 2 🌑
Ø : 141 bpm
Time
Distance
Pace
Ascent
Descent
Buggyman1403 and Sam like this.
Torben went running
June 30, 2026 at 13:24
Intervalle 🏃⚡️
6 × 3 min
(4:34/4:24/4:16/4:19/4:14/4:09)
Time
Distance
Pace
Ascent
Descent
Buggyman1403, Sam and Holger like this.
July 24, 2026
2 Beer weeks? 😂
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