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Rachida

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went running

July 20, 2022 at 09:34

Course sur piste

Time

0h43m

Distance

5.48km

Pace

7:48/km

Ascent

10m

Descent

10m

went running

July 18, 2022 at 08:37

Course sur piste

Time

1h01m

Distance

7.57km

Pace

8:00/km

Ascent

10m

Descent

10m

went running

July 16, 2022 at 08:44

Course sur piste

Time

0h45m

Distance

5.63km

Pace

8:00/km

Ascent

0m

Descent

0m

went running

May 21, 2022 at 05:33

Course sur piste

Time

7h49m

Distance

35.6km

Pace

13:10/km

Ascent

150m

Descent

150m

went on an adventure

May 14, 2022 at 09:13

Tour

Time

0h45m

Distance

1.27km

Speed

1.7km/h

Ascent

0m

Descent

0m

went running

January 16, 2022 at 09:37

Course sur piste

Time

3h24m

Distance

17.4km

Pace

11:45/km

Ascent

160m

Descent

180m

went mountain biking

September 18, 2021 at 09:04

De Knokke-Heist à Hoofdplaat, Sluis

Time

0h41m

Distance

10.3km

Speed

18.0km/h

Ascent

30m

Descent

20m

went running

September 5, 2021 at 08:00

Sand Race

Time

2h07m

Distance

9.67km

Pace

9:26/km

Ascent

90m

Descent

80m

went running

June 17, 2021 at 18:50

une course

Time

1h04m

Distance

10.0km

Pace

6:23/km

Ascent

90m

Descent

90m

went on an adventure

June 13, 2021 at 08:02

Cross training

Time

1h01m

Distance

3.17km

Speed

3.1km/h

Ascent

10m

Descent

20m

went mountain biking

June 6, 2021 at 08:56

Along the sea (round trip 70 km)

Time

2h42m

Distance

33.4km

Speed

18.2km/h

Ascent

50m

Descent

50m

went mountain biking

May 30, 2021 at 09:50

Boucle Nivelles/Braine-l'Alleud/Rixansart/Wave/ Villers-la-Ville/Sart-Dames-Avelines/ Frasnes-lez-Gosselies/Rêves/Nivelles

Time

5h19m

Distance

74.4km

Speed

16.8km/h

Ascent

670m

Descent

650m