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Mick O Neill 🇮🇪 (Nailer)

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went for a bike ride

June 7, 2021 at 09:11

Exercise spin out

Time

4h25m

Distance

66.2km

Speed

21.1km/h

Ascent

420m

Descent

420m

went for a bike ride

June 3, 2021 at 09:38

Killiney Malahide Phoenix Park

Time

6h56m

Distance

118km

Speed

19.0km/h

Ascent

840m

Descent

860m

and like this.

went for a bike ride

June 1, 2021 at 11:50

Killiney Malahide City Dundurm

Time

4h34m

Distance

84.1km

Speed

19.9km/h

Ascent

410m

Descent

410m

went for a bike ride

May 31, 2021 at 08:50

Glencullen the gap glenmalure Rathdrum laragh Roundwood bray

Time

7h31m

Distance

122km

Speed

17.7km/h

Ascent

1,820m

Descent

1,800m

and like this.

May 31, 2021

Plenty of food stops, good beak pads are needed on the stretch between glendalough and glenmalure

went for a bike ride

May 24, 2021 at 12:02

Grand Canal and the phoenix park

Time

4h30m

Distance

67.0km

Speed

19.2km/h

Ascent

470m

Descent

500m

likes this.

went for a bike ride

May 19, 2021 at 12:46

CITY CENTRE GLENCULLEN

Time

3h19m

Distance

54.0km

Speed

17.6km/h

Ascent

630m

Descent

630m

went cycling

May 17, 2021 at 09:26

Killiney howth royal canal phoenix park

Time

5h20m

Distance

88.8km

Speed

19.0km/h

Ascent

470m

Descent

510m

and like this.

went cycling

May 16, 2021 at 11:45

Killiney glencullen Johnnie fox's castle knock gates spin

Time

4h20m

Distance

71.1km

Speed

17.9km/h

Ascent

740m

Descent

750m

May 19, 2021

Jonnie fox’s great stop for food

went cycling

May 6, 2021 at 10:10

Wicklow mountain scenic route

Time

6h06m

Distance

90.8km

Speed

16.7km/h

Ascent

1,410m

Descent

1,410m

, and like this.

May 19, 2021

Einniskerry village :plenty of excellent food stops

went for a hike

May 1, 2021 at 12:34

Carrickgollogan hill Rathmichael woods forest trail

Time

3h31m

Distance

16.7km

Speed

5.4km/h

Ascent

310m

Descent

310m

went for a bike ride

April 29, 2021 at 12:28

Dublin City Area cycle

Time

6h04m

Distance

66.0km

Speed

19.9km/h

Ascent

410m

Descent

410m

went cycling

April 26, 2021 at 09:09

Dublin City Sally gap Einniskerry

Time

5h06m

Distance

66.0km

Speed

18.0km/h

Ascent

700m

Descent

690m

went for a bike ride

April 23, 2021 at 09:53

Bray Einniskerry, Phoenix park

Time

7h46m

Distance

113km

Speed

18.2km/h

Ascent

1,150m

Descent

1,150m

May 19, 2021

Glencree center for peace and reconciliation for food stop

went on an adventure

April 20, 2021 at 11:18

Sea view south Dublin

Time

3h22m

Distance

21.0km

Speed

6.5km/h

Ascent

230m

Descent

230m

May 19, 2021

Nice little coffee shop and toilets

Available.

went for a bike ride

April 19, 2021 at 10:59

Bray Castleknock gate

Time

4h42m

Distance

79.9km

Speed

19.6km/h

Ascent

430m

Descent

400m
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