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Stefan

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went running

January 12, 2022 at 12:00

Another lunch break run

Time

0h43m

Distance

5.94km

Pace

7:06/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went running

January 4, 2022 at 09:25

Zäh, aber OK.....

Time

0h42m

Distance

5.84km

Pace

7:15/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

went running

January 2, 2022 at 08:05

Happy New Year!! 🎉🎊

Time

0h46m

Distance

6.28km

Pace

7:15/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

and like this.

went running

December 20, 2021 at 11:16

Seize the Lunch break

Time

0h42m

Distance

5.98km

Pace

7:06/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

December 18, 2021 at 08:18

Imma weida

Time

0h35m

Distance

5.10km

Pace

6:56/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

December 14, 2021 at 11:34

Laaaangsaam mal wieder in den Flow kommen

Time

0h29m

Distance

4.23km

Pace

6:38/km

Ascent

140m

Descent

30m
Map data © OpenStreetMap contributors

went running

September 25, 2021 at 08:21

Music on - world off / fighting poor body condition

Time

0h55m

Distance

7.52km

Pace

7:10/km

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went running

September 21, 2021 at 16:14

Tuesday after work run

Time

0h48m

Distance

6.90km

Pace

6:50/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

and like this.

went running

September 14, 2021 at 04:19

Langsam wieder in den Flow kommen...

Time

0h36m

Distance

5.09km

Pace

6:56/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

September 1, 2021 at 15:45

Feierabend Tour - Die letzten Sonnenstrahlen genossen

Time

1h52m

Distance

22.0km

Speed

14.9km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

September 1, 2021 at 15:45

Letzte Schönwetter Tour.. Aufnahme abgebrochen - Akku leer 😟

Time

1h32m

Distance

17.8km

Speed

15.6km/h

Ascent

130m

Descent

150m

, , and others like this.

went running

August 31, 2021 at 04:18

Early morning "quickie"

Time

0h38m

Distance

5.63km

Pace

6:43/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

August 28, 2021 at 06:42

Saturday morning run around the lake - the other way around this time

Time

0h50m

Distance

7.27km

Pace

6:51/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

August 23, 2021 at 04:16

Morning run - the day after official runday

Time

0h47m

Distance

7.00km

Pace

6:42/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

, and like this.

went running

August 17, 2021 at 04:12

Tuesday morning - just before waking up

Time

0h45m

Distance

6.48km

Pace

6:46/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

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