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Adrian

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went running

July 9, 2022 at 15:12

Spacer z piesełem do Dziadka

Time

1h42m

Distance

14.7km

Pace

5:09/km

Ascent

300m

Descent

260m

and went cycling

June 3, 2021 at 18:42

Kawałek trasy zrobionej po powrocie

Time

1h23m

Distance

26.4km

Speed

23.2km/h

Ascent

180m

Descent

180m

and went for a bike ride

May 30, 2021 at 09:21

Andalucia: Ronda - Malaga

Time

7h38m

Distance

98.6km

Speed

19.7km/h

Ascent

1,050m

Descent

1,800m

and went for a bike ride

May 24, 2021 at 18:28

Andalucia: around Cadiz

Time

1h59m

Distance

20.8km

Speed

19.3km/h

Ascent

230m

Descent

210m

and went for a bike ride

May 14, 2021 at 11:19

Andalucia : Lanjaron - Granada

Time

4h10m

Distance

45.9km

Speed

18.3km/h

Ascent

750m

Descent

700m

and went for a bike ride

May 13, 2021 at 09:46

Andalucia: Laujar de Andarax - Lanjaron

Time

7h26m

Distance

81.3km

Speed

18.6km/h

Ascent

1,510m

Descent

1,780m

and went for a bike ride

May 12, 2021 at 11:26

Andalucia: Abrucena - Laujar de Andarax

Time

4h39m

Distance

40.8km

Speed

16.3km/h

Ascent

1,030m

Descent

950m

and went for a bike ride

May 11, 2021 at 13:17

Andalucia: Cabo de Gata - Abrucena (train between Heurcal de Almeria and Gergal)

Time

6h36m

Distance

85.4km

Speed

26.0km/h

Ascent

1,510m

Descent

540m

and went for a bike ride

May 10, 2021 at 10:40

Andalucia: Almeria - Cabo de Gata

Time

1h52m

Distance

28.6km

Speed

21.9km/h

Ascent

170m

Descent

160m

and went for a bike ride

May 8, 2021 at 11:14

Andalucia: Polopos - Adra

Time

4h35m

Distance

42.8km

Speed

23.3km/h

Ascent

340m

Descent

1,130m

and went for a bike ride

May 6, 2021 at 10:58

Andalucia: Malaga - Nerja

Time

7h38m

Distance

65.8km

Speed

21.5km/h

Ascent

1,010m

Descent

670m