About Lionel
5,413 km
374:07 h
Recent Activity
- LionelMarch 26, 2024
With J-C (guide), Alain and Guy (in VTTAE).
In endurance mode and with crappy time. My feet and hands were frozen, while my body I thought I had lost it 😂😱. I should have equipped myself better. In any case, a very nice outing, a little longer originally but I was so cold and wet that I asked if we
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- LionelMarch 20, 2024
Testing the EXS outdoors for adjustment before it goes to the HT 😊
Closed road between Gréville-Hague and the bends of Landemer, therefore quiet. They redid the road, it's a pool table, hopefully they don't add gravel... but I'd be surprised if they didn't (and then it's dangerous on a bike)
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- LionelMarch 3, 2024
Cool start, -1°C with the Vast waterfall not far away, warm-up with 14%, and last climb to 18%, between the two 19% which I had time to read... obviously for this outing there was a swimming pool, mud bath and swimming against the current. Magnificent views of the coast, the oyster beds, the lighthouse
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- LionelFebruary 26, 2024
It's curdling this morning, lots of wind and a little humidity. Only 6 brave ones. We ride among magnificent landscapes, in the pebbles it is exhausting, and in the mud when it slips too 🥵
At 19 km 2 courageous people will continue on the 8 km planned +30 minutes to add... so I decide to go back with
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03:24
40.0km
11.7km/h
590m
580m
03:37
57.1km
15.8km/h
1,020m
1,020m
08:15
102km
12.4km/h
1,980m
1,980m
02:38
41.2km
15.6km/h
440m
420m
With the madmen of the MB Race, part on an old course concocted at the time by VTT Canettes, great course, still very greasy on certain portions. Snack break in Brix (at 1:45 p.m.), the Teurthéville bakery being closed 😭 I was sick, it was about time. But for me the last 30 km were difficult 🥵🥵 hard
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