Recent Activity
Time
Distance
Speed
Ascent
Descent
Time
Distance
Speed
Ascent
Descent
Time
Distance
Speed
Ascent
Descent
Lionel went cycling.
May 9, 2024
Time
Distance
Speed
Ascent
Descent
May 10, 2024
To go for a picnic 🌞🌞🍾 watch out for sunburn 😱
Translated by Google •
Lionel went mountain biking.
May 5, 2024
Time
Distance
Speed
Ascent
Descent
May 10, 2024
Join Lande St Gabriel for a 45 km course with the large plateaus, there were 5 of us and on an R4C 2023 course.
Then head to the station to kiss the girl who is leaving after 10 days of vacation... then back... 😊
Translated by Google •
Lionel went cycling.
March 26, 2024
Time
Distance
Speed
Ascent
Descent
March 26, 2024
With J-C (guide), Alain and Guy (in VTTAE).
In endurance mode and with crappy time. My feet and hands were frozen, while my body I thought I had lost it 😂😱. I should have equipped myself better. In any case, a very nice outing, a little longer originally but I was so cold and wet that I asked if we
Translated by Google •
Lionel went cycling.
March 20, 2024
Time
Distance
Speed
Ascent
Descent
March 20, 2024
Testing the EXS outdoors for adjustment before it goes to the HT 😊
Closed road between Gréville-Hague and the bends of Landemer, therefore quiet. They redid the road, it's a pool table, hopefully they don't add gravel... but I'd be surprised if they didn't (and then it's dangerous on a bike)
Translated by Google •
Lionel went mountain biking.
March 3, 2024
Time
Distance
Speed
Ascent
Descent
March 3, 2024
Cool start, -1°C with the Vast waterfall not far away, warm-up with 14%, and last climb to 18%, between the two 19% which I had time to read... obviously for this outing there was a swimming pool, mud bath and swimming against the current. Magnificent views of the coast, the oyster beds, the lighthouse
Translated by Google •
Lionel went mountain biking.
February 25, 2024
Time
Distance
Speed
Ascent
Descent
February 26, 2024
It's curdling this morning, lots of wind and a little humidity. Only 6 brave ones. We ride among magnificent landscapes, in the pebbles it is exhausting, and in the mud when it slips too 🥵
At 19 km 2 courageous people will continue on the 8 km planned +30 minutes to add... so I decide to go back with
Translated by Google •
Time
Distance
Speed
Ascent
Descent
February 11, 2024
D+ real 578m...
Nice course, quite smooth. Weather-wise we did well, a big downpour but that's it, as for the paths, how can I put it... it was mountain biking, swimming pool and mud bath 😊
A little foam, or even two on arrival to rehydrate 😁
Translated by Google •
June 3, 2024
With the madmen of the MB Race, part on an old course concocted at the time by VTT Canettes, great course, still very greasy on certain portions. Snack break in Brix (at 1:45 p.m.), the Teurthéville bakery being closed 😭 I was sick, it was about time. But for me the last 30 km were difficult 🥵🥵 hard
Translated by Google •