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Ben Mounsey

Trail runner, hiker and all-round outdoor enthusiast.
Discover more routes, with handy tips and advice at sportsshoes (komoot.com)
www.sportsshoes.com

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Timeline

went running

July 27, 2026 at 16:51

Run

Time

1h01m

Distance

5.45km

Pace

11:12/km

Ascent

130m

Descent

130m

went for a hike

July 25, 2026 at 11:02

Hike

Time

2h05m

Distance

6.17km

Speed

3.0km/h

Ascent

370m

Descent

90m

went for a hike

July 24, 2026 at 16:50

Hike

Time

1h27m

Distance

6.18km

Speed

4.3km/h

Ascent

140m

Descent

130m

went running

July 23, 2026 at 18:05

Run

Time

0h37m

Distance

6.10km

Pace

6:03/km

Ascent

140m

Descent

130m

likes this.

went for a hike

July 22, 2026 at 09:05

Hike

Time

1h31m

Distance

5.37km

Speed

3.6km/h

Ascent

270m

Descent

270m

went running

July 22, 2026 at 06:40

Run

Time

0h25m

Distance

3.35km

Pace

7:35/km

Ascent

110m

Descent

110m

likes this.

went running

July 21, 2026 at 08:21

Run

Time

4h07m

Distance

22.7km

Pace

10:54/km

Ascent

1,100m

Descent

1,950m

went running

July 20, 2026 at 08:21

Run

Time

4h20m

Distance

20.5km

Pace

12:43/km

Ascent

1,640m

Descent

1,640m

went running

July 19, 2026 at 16:12

Run

Time

0h25m

Distance

2.60km

Pace

9:45/km

Ascent

100m

Descent

100m

went running

July 18, 2026 at 17:08

Run

Time

1h27m

Distance

9.71km

Pace

8:58/km

Ascent

240m

Descent

250m

went for a hike

July 16, 2026 at 16:44

Hike

Time

2h15m

Distance

9.09km

Speed

5.3km/h

Ascent

180m

Descent

180m

went for a hike

July 16, 2026 at 08:34

Hike

Time

0h29m

Distance

3.33km

Speed

6.9km/h

Ascent

60m

Descent

70m

went for a hike

July 15, 2026 at 16:25

Hike

Time

1h19m

Distance

5.40km

Speed

4.1km/h

Ascent

130m

Descent

130m

went running

July 14, 2026 at 17:51

Run

Time

1h00m

Distance

10.3km

Pace

5:50/km

Ascent

190m

Descent

190m

went for a hike

July 13, 2026 at 16:40

Hike

Time

1h33m

Distance

5.29km

Speed

4.4km/h

Ascent

130m

Descent

130m
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